Wokingham: Howard Palmer Gardens

Where?

Join in with yoga outdoors in Howard Palmer Gardens. This park is a small pretty park (0.8 acres) located behind the Cockpit Path car park in the centre of the town.

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Wokingham: Howard Palmer Garden

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Wokingham: Howard Palmer Garden 51.408710, -0.832418 Go to the Wokingham page

 

When?

Every Sunday morning 9.30am – 10.30am from May to September.

Watch this space for updates about our 2022 season!

Parking:

Free car parking in Cockpit Path car park on Sundays.

Meet your instructor: Rich

My route into yoga was through sport. I used the practice to rehabilitate from injury and build all round body strength. It became evident that there is so much more to this practice. I focus on functional movement, building strength in the core to support the spine and sequence the classes to focus the mind through the breath into our movement. This benefits us away from the mat to deal with the stresses of life.
The yoga I teach is practical and I make sense of the practice.

My aim is to encourage more people to roll out a mat for the first time and embark on a journey that could change their lives.