Weymouth: Lodmoor Country Park
Where?
Join our FREE Park Yoga sessions at Lodmoor Country Park, Weymouth.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from Sunday 4th May to Sunday 14th September.
Getting here:
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By train – Weymouth is the nearest station, 1 mile (1.6 km) from reserve.
By bus – There is a frequent local service to Overcombe Corner, Lodmoor Country Park, 1 mile (1.6 km) from Weymouth seafront (Kings statue).
By bike – This reserve is on Route 26 of the National Cycle Network.By road – North-east of Weymouth, it is 1 mile (1.6 km) from Weymouth town centre, situated adjacent to the A3155 (Preston Road).
Lodmoor Car Park – pay and display machines accept cash, card and online payments.
Facilities:
- Cafe
- The Lodmoor Pub and restaurant
- Picnic tables
- Public and disabled toilet facilities
- Wheelchair accessible park
Meet your instructor: Leslie
Leslie is a massage therapist and yoga teacher and has a down-to-earth approach in her teaching with a passion for fostering a real connection with your own body. Leslie teaches mostly gentle flow and yin yoga and strives to make yoga as approachable and achievable for as many people as possible and to encourage you to see the opportunity that yoga offers you to really connect and get a sense of your own body.
Outside of her therapy room and yoga studio Leslie enjoys kayaking and running cani-cross with her two Springer Spaniels.
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Park Yoga Weymouth - Lodmoor
Join us for FREE Park Yoga every Sunday morning at 9.30am throughout the summer.
May to September, weather permitting. 1 hour FREE Yoga class.
This is pretty profound. Be where you are. How often are you truly where you are? Focussed on your body and your mind in this very moment? Not lost in the past or journeying into the future?
Yoga gives you the opportunity to connect with the now. To feel sensations that come up in your body as we transition from one pose to another. To connect with your breath. To just be.
And practising outdoors just adds to the experience with the change in how the ground feels under your feet, the shift in the breeze, the gentle sound of birdsong.
Come and join us in Lodmoor on Sunday mornings for your hit of FREE yoga.
Sundays at 9:30am until mid September.
I love spending my summer mornings with you all, even when I have a rotten cold!
I hope you enjoy the little recap of our practise and let’s do it again next week.
You can support our charity through donations at www.parkyoga.co/donate or by spreading the word.
Have a wonderful week and hope to see you next week.
Leslie x
In case you haven’t looked out the window today yet, it’s looking lovely ☀️
See you in a couple of hours for an hour of yoga together. We start at 9:30 🙏🏼
Thank you Jenny for letting me know that there is an event on this weekend which may mean that parking is a bit busier.
www.facebook.com/100063765724442/posts/1394882609313917/?🚨Weekend Customer Notice 🚨
We have a busy weekend across the campus with Weymouth College Open Day on Saturday morning alongside BUSTINSKIN EVENTS WMD Triathlon setup and race Saturday/Sunday.
As a result we are asking if you are visiting the fitness suite this weekend or attending Weymouth parkrun, please use the Lodmoor Car Park or overflow if you have a valid college parking permit, where possible. Drop off and pickup can occur in our disabled bays just bear in mind the car park will be extremely busy. We also ask you to respect our neighbours if you are street parking nearby..
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