Thame: Southern Road Recreation Ground
Where?
Join our FREE Park Yoga sessions at Southern Road Recreation Ground, Thame, OX9 2EP.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Getting here:
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- Free parking (small car park on site along with road parking on High street and other car parks with various free parking limits: https://www.thametowncouncil.gov.uk/visit-thame/getting-here/ (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilites:
-
Toilets
Meet your instructor: Paul
My name is Paul Rees, and I discovered yoga during a time where I was re evaluating my flexibility, addressing muscular imbalances and injury, following many years of lifting weights – This led me to practice yoga, and eventually teach.
My love for yoga has led me to teach regular classes, both independently and as a fitness instructor at a successful green energy company.
Facebook Feed:
Park Yoga Thame
Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.
What happens if you give yourself one hour? 🤔
Today I've been reflecting on what being active really means.
As a fitness professional, it's easy to give yourself a hard time when exercise doesn't seem convenient, when life gets busy, or when you'd simply rather be doing something else.
Yet it's amazing what just one hour of yoga can offer.
It's the one form of exercise I practise daily, and it's a passion I love to share with others. 🙏
Whether indoors or outdoors, yoga offers so much more than stretching:
🌿 One hour without emails�🌿 One hour without chores�🌿 One hour without rushing�🌿 Grass beneath your feet�🌿 Fresh air in your lungs�🌿 Movement in your body
For one hour this Sunday, we'll stretch, breathe and move together.
✅ No experience needed�✅ No flexibility required�✅ No pressure to perform�✅ Just bring yourself
Sometimes the hardest part is showing up. The rest takes care of itself.
Park Yoga Thame
�📍 Southern Road Recreation Ground, Thame�⏰ Sundays, 9:30–10:30am�💚 Free to attend�🌳 Everyone welcome
See you on the grass. 😊
🫶 As part of Volunteers Week, we wanted to say a massive thank to our amazing volunteers
🍃 There's still time to be part of our volunteer team
ℹ️ Find out more on our website: parkyoga.co/volunteers/
Good afternoon everyone 😊
Just a quick reminder to stay up to date, with any news and developments that are happening, with regards to Park Yoga this Sunday.
As most of you know, the recent heatwave seems to have abandoned us, in favour of some slightly cooler weather 🌦️
In the meantime, I hope some of you will manage to do a yoga session this week, or any kind of exercise that makes you feel good 😊
I recently purchased myself some licorise yoga tea, which should see me through my next two evening classes 😊
Great for evenings in, watching the rain ☔️
Yogi Tea #parkyoga #yoga
Venue Partners:
