Thame: Southern Road Recreation Ground
Where?
Join our FREE Park Yoga sessions at Southern Road Recreation Ground, Thame, OX9 2EP.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Getting here:
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- Free parking (small car park on site along with road parking on High street and other car parks with various free parking limits: https://www.thametowncouncil.gov.uk/visit-thame/getting-here/
Facilites:
-
Toilets
Meet your instructor: Paul
My name is Paul Rees, and I discovered yoga during a time where I was re evaluating my flexibility, addressing muscular imbalances and injury, following many years of lifting weights – This led me to practice yoga, and eventually teach.
My love for yoga has led me to teach regular classes, both independently and as a fitness instructor at a successful green energy company.
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Park Yoga Thame
Park Yoga offers FREE outdoor yoga sessions at the Southern Road Recreation Ground, Thame, every Sunday morning from May - September.
☀️ ☀️ ☀️ Good evening 🌳 Park Yoga - FREE outdoor yoga at Southern Road Recreation Ground, Thame. ☀️ ☀️ ☀️
This week marks Mental Health Awareness Week, and as this Sunday marks the final day, we would like to invite everyone to join us for another Park Yoga, where we get the chance to incorporate the stillness of nature in to our weekly practice.
A complete yoga practice will include, some or all of these elements.
🧘 Asana - “postures”
😮💨 Pranayama - “breathing practices”
👌 Mudra - “hand gestures”
🔐 Bandha - “locks within the body”
Yoga may help you to quieten your mind, particularly during times of increased stress or worry. Surrounding yourself with like minded people, in a happy, healthy and welcoming environment, may be just what you need right now.
Outdoor yoga adds yet another layer to the multi faceted practice of yoga. Come and join us this Sunday, and experience something truly amazing.
See you there 🧘♀️👍🙏
🌳 Park Yoga - FREE outdoor yoga at Southern Road Recreation Ground, Thame. Thanks for those of that made it to our 2nd week of Park Yoga in Thame.
The weather was lovely ☺️ and it can make us appreciate the slower pace of life, when we surround ourselves with the trees and birds and the fresh air.
We look forward to welcoming those that have done park yoga before, as well as anyone new that would like to take part ☺️
Thanks again for those of you that were happy to join our in for photos at the end. It’s thanks to our fantastic park yoga community, that these sessions are as special as they are, so please come and join us again, Sunday the 18th of May at 9:30am.
See you then 🙏
☀️ Good morning Park Yoga Thame, we hope you are looking forward to attending our second week at Thame recreation ground, with 🌳 Park Yoga - FREE outdoor yoga at Southern Road Recreation Ground, Thame. ☀️
For those of you that have not attended yet, we would like to welcome you to our second session, which starts promptly at 9:30am and runs for 1 hour ☺️
This week, the weather is looking pretty good, and we would also like to invite you for photos at the end, and please keep an eye out for our Park Yoga banner, so you know exactly where to be.
The fantastic thing about Park Yoga, is the feeling of community, which was evident from our very first session in Thame, which we can hopefully build upon over the next 19 weeks.
There will also be some lovely tea samples for you to all to try, in collaboration with Yogi Tea - having tried the tea ourselves, we can recommend it as a fantastic addition to your daily tea fix ☕️
We would like to thank you for your support, and for making this a truly unique, outdoor yoga experience.
See you all tomorrow, bright and early ☀️
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