Swindon: Queens Park
Where?
Join our FREE Park Yoga sessions at Queens Park in Swindon.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Getting here:
Queen’s Park is located near the Swindon Town Centre, with the main entrances being off Drove Road and York Road. There is also an entrance off Groundwell Road, and at the bottom of Durham Street.
what3words: ///booth.worth.shin
Parking:
There is no designated car parking for Queen’s Park, so please use public transport or public car parking facilities available in the town centre.
Meet your instructor: Sandie
Sandie is a yoga teacher and facilitator passionate about movement-based interventions that support well-being. She qualified as a yoga teacher with the Shanti Centre Training School in 2018 and later became a Certified Trauma Centre Trauma Sensitive Yoga (TCTSY) Facilitator. With a deep belief in the power of embodied practices, she creates accessible, inclusive spaces where movement becomes a tool for connection, healing, and self-agency.
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Park Yoga Swindon
Park Yoga offers FREE outdoor yoga sessions at Queens Park, every Sunday morning from May to Septemb
☀️ Park Yoga Swindon – This Sunday! ☀️
Queens Park | 9.30am–10.30am
The sun is ON, the trees are shady (in the best way), and we are definitely feeling the heat this week! 😅
Yoga outdoors in the sunshine is magical—but when the temperatures soar, it becomes even more important to take it steady. We’ll be flowing gently this Sunday, tuning into our breath, our bodies… and maybe the occasional cool breeze through the leaves. 🌿
🧘♀️ Top tip from the yoga sutras (with a Park Yoga twist):
“Sthira sukham asanam” – our yoga poses should feel steady and comfortable… and ideally, not involve melting like a candle. 🔥😂
So bring your water, maybe a hat, and feel free to find a shady spot under the trees—nature’s original air conditioning unit. 🌳
As always, Park Yoga is completely free, inclusive and accessible – whether you’re a seasoned yogi, a total beginner, or someone who just wants to lie on the grass and breathe for an hour. Everyone is welcome. 💛
Let’s move, breathe, smile, and soak up the healing power of nature together. See you there!
Sandie 🙌
#ParkYogaSwindon #QueensPark #InclusiveYoga #AccessibleYoga #YogaInNature #YogaForAll #StayHydrated #SteadyAndComfortable
A light drizzle didn’t deter 62 of you beautiful souls this morning – and if you ask me, that little shower of rain actually *added* to the experience! 🌦 (Though I may be on my own with that opinion! 😄)
Practicing in the park surrounded by fluttering butterflies, honking geese, birdsong in the air, and the soothing sound of the breeze whispering through the trees... it’s pure medicine for the soul. In yogic philosophy, nature isn’t separate from us – it *is* us. When we move and breathe beneath the sky, connected to the earth, we’re reminded of our place in the great dance of life. 🌍🧘♀️🕊️
I truly hope today’s practice gave you exactly what you needed – inspiration, clarity, some space to breathe, and perhaps a little moment of coming hOMe to yourself. 🕉
Photos from this morning’s session are below 📸
As always, donations are welcome at parkyoga.com (parkyoga.com) to help keep these mornings going strong 🌱
With love,
Sandie 🌿
See you again next week! 💚
🌿 Park Yoga Swindon 🌿
Join us this Sunday for a beautiful morning of Inclusive Yoga in the heart of nature 🌞
🧘♀️ Queens Park, Swindon
🕤 9:30–10:30am
✨ No need to book – just show up!
Bring:
A mat or towel
Some water
Yourself – just as you are
The weather doesn’t need to be perfect – and neither do you.
We practise with compassion, curiosity, and a spirit of acceptance.
This is yoga that welcomes every body, every age, every experience level.
💛 Wholeness over wellness. Presence over perfection.
This week’s stance:
Tadasana (Mountain Pose) – a grounding posture that invites stability, strength, and quiet confidence. A reminder that you are enough, exactly as you are, standing tall in your truth.
Come home to yourself – in nature, in stillness, in movement.
#ParkYogaSwindon #InclusiveYoga #QueensParkSwindon #WholenessOverWellness #PresenceNotPerfection
🌿 **So many of you today – thank you!** 🌿
It was such a joy to share space with you all this morning – even in the muggy heat and under cloudy skies, there was a beautiful energy in the park. Apologies for the mic hiccups – but you stayed present, and that in itself is yoga.
We moved through *asana* (the physical shapes), breathed together with *pranayama*, and explored *pratyahara* – the quiet art of turning our attention inward. In a world full of noise, distractions, and to-do lists, yoga invites us back to ourselves. 🧘♀️✨
Bhramari (humming bee breath) offered us a moment of calm – a soft internal buzz that mirrors the harmony of nature. Bees don’t rush. They just *are*. That hum, that stillness – it’s always available to us, when we pause and listen within. 🐝💛
Yoga is a path, not a performance. It's not about touching your toes – it's about what you learn on the way down. Through practice, we become more embodied, more aware, more ourselves. The breath becomes a guide, and the mat becomes a place of return. To return hOMe 🕉
A reminder that Park Yoga is completely free, but if you’d like to support the wider project, donations are welcome at parkyoga.co(parkyoga.co) 🙏
We’ll be back **next Sunday, same time – 9.30–10.30am in Queen’s Park, Swindon**. Bring a mat, some water, and that wonderful heart of yours.
Have a peaceful week, and I hope to see you again soon.
Photos from today below 📸
With warmth and gratitude,
Sandie x
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