London: St James’s Park.
Where?
Join our FREE Park Yoga sessions at St James’s Park.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Getting here:
what3words: ///miss.deed.covers
Bus: Closest bus stop at Trafalgar Square served by 9, 12, 23, 88, 139, 159, 453.
Train: Closest tubes are St James’s Park tube (Circle & District line), Charing Cross (Bakerloo / Northern lines & Southeastern Rail Services), Westminster (Jubilee line).
Parking:
- There are no car parking facilities at St James’s Park. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Café
- Toilets
Meet your instructor: Kitty Carlton- Smith
I am passionate about creating warm, welcoming spaces where people can reconnect with themselves. My approach is rooted in inclusivity, grounding, and empowerment, supporting each person to move in a way that feels right for them. I blend mindful movement with both softness and strength, encouraging a balanced and intuitive practice.
I teach Hatha, Vinyasa, and Yin yoga with a creative approach, allowing each class to feel intentional and fluid. I want my classes to feel like a moving meditation — a chance to slow down and return to your body. I encourage students to listen inward, build awareness, and feel more at home in themselves, both on and off the mat.
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Park Yoga St James's Park
Park Yoga offers FREE outdoor yoga sessions every Sunday morning from May - September.
Back when the grass was a little greener… 💚
The best way to support park yoga is to bring a friend ! Or two … ! 💚💕🌳🌲
Savasana ,our final resting pose, provides powerful physical and mental restoration by shifting the nervous system into a deep state of rest. Key benefits include lowering blood pressure, reducing stress hormones, and improving sleep quality🦋🌞✨⭐️
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