St Austell: Poltair Park
Where?
Join our FREE Park Yoga sessions at Poltair Park, St Austell.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Getting here:
what3words: ///cringes.solutions.nightcap
Parking:
- Free parking. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Toilets
Meet your instructor: Emma
My name is Emma Mansfield and I live Lostwithiel. I have been teaching yoga and movement for wellness classes in Cornwall for over years. I run classes and workshops for all ages and abilities at venues in St Austell, Bodmin and Lostwithiel and I enjoy, most of all, teaching and sharing the many benefits of yoga to newcomers and beginners. I am really looking forward to meeting lots of new yogis at Park Yoga at Poltair Park in St Austell. I know it is going to be lots of fun and bring lots of local people together. It is always magical and joyous to practise yoga outside and what a great way to start a Sunday.
Facebook Feed:
Park Yoga St Austell
Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.
🌳 We're thrilled to welcome back Park Yoga St Austell this season.
📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.
💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.
💚 There's no need to book.
💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.
💚 Click the link below for more FAQs.
❓ parkyoga.co/faqs/
🙏 parkyoga.co/donate
Active Cornwall
Although the Park Yoga season ends in September, there are still lots of opportunities to keep moving during the winter months.
We have provided below a variety of links to help you find an activity to suit you:
Activity Finder for your local area:
www.activecornwall.org/live-longer-better-activity-finder/
This Girl Can's website can help you with inspiration on how and where to get started:
www.thisgirlcan.co.uk/move
The We Are Undefeatable website and app are packed with inspiration and tips to help you find free activities you’ll enjoy and feel comfortable with:
weareundefeatable.co.uk/
Join one of our Virtual Park Yoga sessions in the comfort of your home: www.youtube.com/@Park_Yoga
#ActiveCornwall
#WeAreUndeafeatable
#ThisGirlCan #WeLikeTheWayYouMove
Thank you to those who came to Park Yoga this morning, we did a good 30 minutes until the rain set in....
As promised - here are some details about classes that are running over the winter.
Firstly thank you to Hatty Pritchard who covered some of the sessions and I hope will do more next year. Here is a message from her and information about her classes and massage therapy.
"I would like to thank Emma and the Park yoga team for having me cover some Sundays this summer it was a beautiful experience to be apart of and I feel super grateful to have been able to join in with your community 💕
A massive thank you to all the yogis who came to practice with me (even during the downpour) and for your wonderful feedback I appreciate you all 💙 www.facebook.com/InTouchwithHatty
Hopefully you’ll see me back around next summer and in the mean time if you would like to join in one of my classes feel free to check out my Facebook, pop me an email on intouchtherapies@yahoo.com or a text or call 07791549666"
From November 9th, between 9.30am and 10.30am I will be running FREE chair and standing yoga classes at Studio Four, White River Place, St Austell funded by Active Cornwall and their live longer better programme.
I run a regular weekly class programme in Lostwithiel and Par visit www.lovelyyogacornwall.com to find out more and the first class FREE. Some additional sessions will start in the new year on Monday mornings in Par - chair yoga and somatics.
Thank you all so much for taking part in these sessions and thank you again to the Park Yoga team at HQ for making this happen
Go well and see you next year
Love and lightness
Emma x
www.lovelyyogacornwall.com
“”The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” — BKS Iyengar “Yoga, the journey of the self, through the self, to the self” —...
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