Southampton: The Common
Join in our free, weekly yoga sessions on Southampton Common, behind The Cowherds pub.
All planned Park Yoga events for 2020 are now postponed until 2021. Read more…
Virtual Park Yoga runs until the end of August. These are free, online yoga sessions broadcast every Sunday morning at 9.30am on Facebook and YouTube. All online sessions will remain available on Facebook and YouTube for you to access at any time and carry on your practice over the winter.
Nearest car park is Cemetery Road, which is free on weekends.
- Hawthorns Urban Wildlife Centre and café
Meet your instructor: Christine
Christine is your Park Yoga instructor for Southampton. She has a passion for health and well being and has enjoyed a fulfilling career within health and fitness for over 20 years,working in health clubs, leisure centres and within her local community.
Christine’s personal yoga practice inspired by many teachers, led her to qualify in yoga. Her interest in the philosophy of yoga and her desire to delve deep into all 8 limbs of yoga provide Christine with themes, ideas and knowledge, helping create interesting, challenging and engaging classes.