Southampton: The Common

Where?

Join our FREE Park Yoga sessions at Southampton Common, behind The Cowherds pub.

Please look out for the large Park Yoga flag.

When?

9.30am – 10.30am every Sunday morning from 10th May to 13th September.

 

Parking:

Nearest car park is Cemetery Road, which is free on weekends. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access). 

Facilities:

  • Hawthorns Urban Wildlife Centre and café
  • Toilets

Meet your instructor: Kat

Kat is a yoga teacher with over 15 years of experience practising yoga. She qualified in both Ashtanga and Vinyasa Yoga at Sampoorna Yoga, Goa gaining her 200hr qualification. Kat teaches classes for all levels and abilities in and around Southampton. Her passion for yoga started when she was a teenager and has been practicing ever since. Kat believes that yoga is for everyone and aims to make her classes inclusive and welcoming to all.

Outside of yoga Kat works for a charity helping young people in Southampton and loves spending time outdoors and making art.

 

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Venue Partners: