Southampton: The Common
Where?
Join our FREE Park Yoga sessions at Southampton Common, behind The Cowherds pub.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 10th May to 13th September.
Parking:
Nearest car park is Cemetery Road, which is free on weekends. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Hawthorns Urban Wildlife Centre and café
- Toilets
Meet your instructor: Kat
Kat is a yoga teacher with over 15 years of experience practising yoga. She qualified in both Ashtanga and Vinyasa Yoga at Sampoorna Yoga, Goa gaining her 200hr qualification. Kat teaches classes for all levels and abilities in and around Southampton. Her passion for yoga started when she was a teenager and has been practicing ever since. Kat believes that yoga is for everyone and aims to make her classes inclusive and welcoming to all.
Outside of yoga Kat works for a charity helping young people in Southampton and loves spending time outdoors and making art.
Facebook Feed:
Park Yoga Southampton
Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.
Big thank you to everyone who made it to the session this morning!
Through a slight venue change back to our usual patch and lots of traffic you made it 🥰
We will be at the normal spot in front of Hawthorns Cafe again next week. 9.30am 🌞
I love to see your photos from the sessions, if you have any that you would like to share then please put them in the comments below (pics of park yoga dogs very welcome 😁).
Kat x
See you tomorrow morning outside the Cowherds, near the play area (like last week!) 🌞
9.30am for yoga + nature 🥰
Just rock up with a mat! If you have any questions, please give me a message.
Kat x
Thank you for a lovely Park Yoga session this morning in the bright sunshine! I hope you have a lovely rest of your weekend and I will see you next Sunday!
If you have any photos from the session today, please feel free to put them in the comments below 🥰
Kat xx
A warm one tomorrow! Don't forget your suncream, and our slight location change for the week - we will be near the play area, in front of the cowherds pub, look out for the park yoga flag and our volunteers who will be pointing the way 🥰🌞
9.30am, beginner friendly flow, just rock up!
Kat x
🚨change of location🚨
next week we will be in front of the cowherds near the play area as there is an event in our usual space. Please share this to anyone you know who attends park yoga!
Really appreciate your help ❤️
Venue Partners:
