Southampton: The Common
Where?
Join our FREE Park Yoga sessions at Southampton Common, behind The Cowherds pub.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Parking:
Nearest car park is Cemetery Road, which is free on weekends. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Hawthorns Urban Wildlife Centre and café
- Toilets
Meet your instructor: Kat
Kat is a yoga teacher with over 15 years of experience practising yoga. She qualified in both Ashtanga and Vinyasa Yoga at Sampoorna Yoga, Goa gaining her 200hr qualification. Kat teaches classes for all levels and abilities in and around Southampton. Her passion for yoga started when she was a teenager and has been practicing ever since. Kat believes that yoga is for everyone and aims to make her classes inclusive and welcoming to all.
Outside of yoga Kat works for a charity helping young people in Southampton and loves spending time outdoors and making art.
Facebook Feed:
Park Yoga Southampton
Park Yoga offers FREE outdoor yoga sessions at Southampton Common, every Sunday morning from May to September.
THANK YOU!
Over n out for @parkyogauk 2025 😢
What a fab summer we have had, we've yoga-ed in the sun and a couple of times in the rain 😂 lots of park yoga dogs and the occasional bemused onlooker wondering why 300 people are laid on the grass.
Always a bit emotional saying goodbye to Park Yoga for the summer but May comes back around quicker than you think.
Ending on a crisp autumn morning with a heart and voice flow was a powerful way to wave off the summer.
Thank you if you've joined me for one or lots of Sunday morning this year ❤️ see you on the mat soon!
If you would like to find out about my events and classes over autumn and winter sign up to my newsletter here - www.kathutchingsyoga.com/contact or follow me on instagram for silly yoga reels and yoga tips😂 @kathutchings_yoga ❤️
#yoga.#ourdooryogau#yogainnatureg#parkyoga #summerg#summeryogas#autumnyogaa#southamptonouthampton
The last Park Yoga of the year TOMORROW 😢 the weather is looking ok, even if you aren't coming to the session, send us good vibes for no rain please 😂
Looking forward to celebrating the wonderful summer we've had with you all tomorrow and we will try and get our annual group photo!
9.30am start, outside the Hawthorns Cafe.
Kat x
It's that time again, your feedback is so helpful and goes towards making sure Park Yoga runs each year! If you love the sessions or just want to give a bit of feedback please take a few moments to fill this form out ❤️
surveymonkey.com
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I can't believe it's the last Park Yoga next Sunday! Thank you all so much for a wonderful class this morning and for taking the last of the yogi tea, let me know if you enjoy it 🥰
As I mentioned, if you have loved Park Yoga this year, I'd really appreciate it if you could find a couple of minutes to fill out this feedback survey
surveymonkey.com/r/parkyoga2025
No matter how many sessions you have been to this year, your feedback is really appreciated ☺️
See you next Sunday 💚
Kat x
As the Park Yoga season is almost coming to an end (😭) I wanted to share mine and my wonderful cover teachers details in case you would like to find our classes over winter...
Kat (me) - I teach weekly yoga classes as well as occasional art workshops, yoga events and day retreats suitable for all levels - please sign up to my newsletter to find out about my events and classes over autumn and winter - www.kathutchingsyoga.com/contact or follow me on instagram for silly yoga reels and yoga tips😂 @kathutchings_yoga ❤️
Emma - Emma offers yoga classes at Hotpod yoga and her own class every Thursday in Shirley, suitable for every level, the aim is to have a stretch, listen to the breath and probably have a laugh or two along the way! Emma also offers holistic therapies at Trinity House in Bedford Place. You can find her at: www.emmacattwellness.com or @emmacattwellness on Instagram!
Ella - Ella teaches several yoga classes in and around Southampton, including Hatha, Vinyasa, Yin and Restorative yoga as well as meditation classes and occasional handstand workshops and would love to share her practice with you! You can find Ella at: www.radiantsoulyoga.com/ and on Instagram @radiantsoul__yoga
I look forward to seeing you all tomorrow for the second to last Park Yoga of the year ❤️ 9.30am in front of the Hawthorns Cafe on The Common.
Kat xx
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