Southampton: The Common
Join in our free, weekly yoga sessions on Southampton Common, behind The Cowherds pub.
9.30am – 10.30am every Sunday morning from Sunday 1st May to Sunday 11th September 2022.
Nearest car park is Cemetery Road, which is free on weekends.
- Hawthorns Urban Wildlife Centre and café
Meet your instructor: Carly
Hi I’m Carly, I have been an active part of the Yoga community since 2009. I’m qualified in Hatha, Vinyasa, Rocket, Pregnancy, Chair Yoga and the Living Yoga Method. I currently take group classes in Romsey, the Hot Pod Southampton, 121’s and corporate as well as being a mum of 2.
For me, a regular yoga practice helps to keep me physically fit, mentally focused and energetically balanced, something I love to share with others.
Outdoor yoga brings that extra special connection with nature, whether it’s the fresh air in your lungs or the lady bird joining you on your mat, it’s fun and it makes you feel good. Looking forward to seeing you at Park Yoga 🙏🏻.