Sandwell: West Smethwick Park

Where?

Join our FREE Park Yoga sessions at West Smethwick Park, West Park Road, Smethwick, Sandwell, B67 7JH.

Please look out for the large Park Yoga flag.

When?

9.30am – 10.30am every Sunday morning from 5th May to 15th September.

Getting here:

what3words: tries.study.bench

Car: Postcode for the Sat Nav is B67 7JH.

Bus: Served by the Number 48, 48a and 21 bus routes.

Train: A short walk from Smethwick Galton Bridge railway station.

Parking:

On-road parking is available around the perimeter of the park along West Park Road.

Facilities:

  • Toilets (at the Pavilion Café)
  • Café

Meet your instructor: Lisa

Hi I’m Lisa, I have been practicing yoga for approximately 20 years. Yoga has helped me massively with my mental wellbeing and I’m passionate about sharing this with others. I qualified as a 200hr teacher accredited by Yoga Alliance Professionals in 2021. I specialise in teen, kids and family yoga, I’m near completion of yin training and I’m also studying Yoga and Mindfulness for Autism and ADHD. I’ve worked with young carers in the Black Country, Autism West Midlands, primary schools and teens in the community. I also offer corporate wellbeing packages. My focus is on bringing holistic wellbeing to the family – be that parents, children, adults, families and children with SEND. I work with movement, breath, mindfulness and meditation to suit any level and ability, with a view to making yoga accessible to all.  I love sharing yoga with everybody and I love being outdoors, so I’m extremely excited to be on the Park Yoga team! Expect gentle movement with more challenging options for those with an established yoga practice, breathwork, and beautifully relaxing meditations.