Sandwell: West Smethwick Park
Where?
Join our FREE Park Yoga sessions at West Smethwick Park, West Park Road, Smethwick, Sandwell, B67 7JH.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Getting here:
what3words: ///tries.study.bench
Car: Postcode for the Sat Nav is B67 7JH.
Bus: Served by the Number 48, 48a and 21 bus routes.
Train: A short walk from Smethwick Galton Bridge railway station.
Parking:
On-road parking is available around the perimeter of the park along West Park Road. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Toilets (at the Pavilion Café)
- Café
Meet your instructor: Mari
Hi, I’m Mari. I have been a yoga instructor for almost 20 years. I was a personal trainer for 30 years. I am a GP referral instructor and got into yoga because of sciatica. I focus on breathing Techniques, body alignment and control of our thoughts. I can’t wait to meet you all.
Facebook Feed:
Park Yoga Sandwell
Park Yoga offers FREE outdoor yoga sessions at West Smethwick Park, Sundays from May to September.
Although the Park Yoga season ends in September, there are still lots of opportunities to keep moving during the winter months.
We have provided below a variety of links to help you find an activity to suit you:
Activity Finders for your local area:
www.healthysandwell.co.uk/activities-finder/
blackcountrymoving.activityfinder.net/
This Girl Can's website can help you with inspiration on how and where to get started:
www.thisgirlcan.co.uk/move
The We Are Undefeatable website and app are packed with inspiration and tips to help you find free activities you’ll enjoy and feel comfortable with:
weareundefeatable.co.uk/
Join one of our Virtual Park Yoga sessions in the comfort of your home: www.youtube.com/@Park_Yoga
#ActiveBlackCountry
#WeAreUndeafeatable
#ThisGirlCan #WeLikeTheWayYouMove
🧘♀️ Yoga Sessions this month.
❤️Tuesday 10am Chair Yoga at Whitesmith community Lodge, Kings Heath.
🩷Tuesday 7pm Hatha Yoga. Handsworth leisure centre, Handsworth Park.
💚Thursday 10.15am Adapted Yoga. Handsworth leisure centre., Handsworth Park.
🩵Thursday 2pm. Strength and Stability Yoga. Broadway medical centre Ladywood.
💜Thursday 5.30pm. YMCA Living. Great Barr.
🙏 Feel free to call and ask questions. I believe everyone can and should do yoga. Yoga is extremely helpful in reducing stress and anxiety. We look at breathing Techniques to help support the 🫁.
🤸♂️ Yoga is not about head and hand stands there are lots of classes that teach that. I love to teach yoga to anyone who has ever thought its not for them 👨🦯🧑🦼👩🦽🧏♂️🧏♀️🧌 every posture can be adapted to suit you. Yoga is not meant to be a class where everyone is doing the same thing, yoga is about you doing yoga your way. 🙏
Marisgreenyoga McCann
🙏Thank you all for braving it this morning for our last session for this year. Big thank you for my present and a different Yogi Tea Ginger Orange cant wait to try this one.❤️ @Yogi Tea is all natural and the most amazing taste 😋
I unfortunately haven't heard back from the Pavilion but my classes are
TUESDAY MORNING-10am Chair Yoga, Silver Street, Kings Heath.🧘♀️
TUESDAY EVENING-7pm, Hatha Yoga, Handsworth leisure centre 🧘♀️
THURSDAY MORNING-10.15am, Adapted Yoga, Handsworth leisure centre.🧘♀️
THURSDAY Afternoon- 2pm, Strenth and Stability Yoga, Broadway🧘♀️ medical centre, Ladywood.
THURSDAY EVENING-5.30pm, Hatha Yoga, YMCA Living, Great Barr. 🧘♀️
I have a YouTube channel
Marisgreenyoga McCann 📺
Where all my videos are free always.
You can also follow me on Facebook and Instagram.
I am available for one to one sessions or if you have a big enough room whole family sessions in the comfort of your own home.🧘♀️
I forgot to get a picture of us all at the end but I will put together a compilation of our best bits.🎥
Have a lovely winter and I will see you next June for Park Yoga Yoga
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