Sandwell: West Smethwick Park
Where?
Join our FREE Park Yoga sessions at West Smethwick Park, West Park Road, Smethwick, Sandwell, B67 7JH.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Getting here:
what3words: ///tries.study.bench
Car: Postcode for the Sat Nav is B67 7JH.
Bus: Served by the Number 48, 48a and 21 bus routes.
Train: A short walk from Smethwick Galton Bridge railway station.
Parking:
On-road parking is available around the perimeter of the park along West Park Road. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Toilets (at the Pavilion Café)
- Café
Meet your instructor: Mari
Hi, I’m Mari. I have been a yoga instructor for almost 20 years. I was a personal trainer for 30 years. I am a GP referral instructor and got into yoga because of sciatica. I focus on breathing Techniques, body alignment and control of our thoughts. I can’t wait to meet you all.
Facebook Feed:
Park Yoga Sandwell
Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.
With PAL Fitness & Education CIC – I just got recognised as one of their top fans! 🎉
With This Girl Can Run – I just got recognised as one of their top fans! 🎉
Out yesterday spreading the word about Park Yoga with a group of over 60s doing some chair yoga. It was a little cold to be outside but we spoke about the benefits of getting out in nature.
Here we are doing seated down dog. Anything you can do standing or sitting on the floor can be adapted to seated in a chair.
Speak to me if you have an illness, disability or worry. Every body can do yoga you just have to find your yoga 🧘♀️ 🙏
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