Salisbury: Queen Elizabeth Gardens
Where?
Join our FREE Park Yoga sessions at Queen Elizabeth Gardens, Salisbury, SP2 7TD.
Please look out for the large Park Yoga flag.
Getting here:
what3words: ///score.fails.vivid
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Parking:
There is parking alongside Queen Elizabeth Gardens at Lush House Car Park (pay and display). (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Toilets inc. Disabled toilets and baby changing facilities
- Children’s play area
- Ice cream van (seasonal)
Meet your instructor: Emily
Emily has been teaching yoga in Salisbury since 2016, mainly based at the Edwardian Lodge Studio on Castle Road, specialising in Hatha Flow, Aerial Yoga, Yin Yoga and Yoga Nidra.
In hatha flow classes, Emily begins with focused breath awareness, turning your attention inward and listening internally to how our bodies are feeling in this moment. The class then builds, through warm up sequences towards the Sun Salutations & standing & balancing sequences, before beginning to slow and cool down taking you towards meditation and the final relaxation, Savasana. Emily enjoys teaching in a relaxed manner, making room for smiles, a little humour and a warm sense of community.
Outside of yoga, Emily lives locally with her husband, three children, two cats and one dog. Born in Salisbury, Emily headed off to London for university at 18 and then spent the first few years of her working life in the advertising industry, before re-locating back to Salisbury in 2006 and running a sign company with her husband, whilst raising a young family.
In November 2017, Emily finally stepped away from the day-to-day running of the family business, to focus fully on her yoga teaching journey.
Emily is really looking forward to sharing Park Yoga Salisbury this summer and hopes to be able to encourage people from all walks of life to come along and treat themselves to a Sunday morning dose of yoga.
Facebook Feed:
Park Yoga Salisbury
Park Yoga offers FREE outdoor yoga sessions every Sunday morning from May - September.
Another beautiful morning at Park Yoga Salisbury 🙏🙏🙏
Keep spreading the word, bringing your friends and family and let’s share this great way to start a Sunday morning - don’t knock it till you’ve tried it!
Have a great week everyone xxx ☺️☺️☺️
With thanks as always to
Park Yoga
Salisbury City Council
Yogi Tea
WASP (Wiltshire & Swindon Sport)
See you by the green flag this morning, Sunday, 9.30am for Park Yoga - free for all, all welcome!
Just grab a mat, towel or blanket and head down to Lizzy Gardens for an hour of goodness 💕
🙏🙏🙏
Weathers looking fine for tomorrow - Sunday morning!!
See you in Lizzy Gardens, 9.30am?
Xxx ☺️🙏☺️🙏
Happy Friday Park Yogis!! ☺️☺️☺️
The weekend is here again and after a fantastic start last week, we are back again for week 2 in Lizzy Gardens, 9.30am Sunday 🌳😍
And currently, the weather looks fine!
🤞🤞
Remember this is an activity open to everyone - whether you are new to yoga or not, whether you think you ‘just can’t bend’, whether you think you’re too old, too shy, too tired, too unfit 😫
Unless your doctor is going to disagree with me, I’m here to argue that Park Yoga is a great place for you to be ❤️
There are no expectations, it’s just an opportunity to experience, explore what your body has to offer you today and absorb the fresh air and good vibes in a truly warm and friendly atmosphere. You might even smile or laugh 😆
Just come along, maybe move and have a little stretch whilst you’re there - I can’t wait to see you 😍😍😍
9.30am
Queen Elizabeth Gardens (Lizzy Gardens)
Salisbury
Just follow the green flag!
Emily xxx 💚
Well that was a beautiful and surprising start to the season ☺️
It started cloudy and cool and I expected it to head towards rain as time moved on - it did the opposite, it brightened up and we ended in warm sunshine! How lucky were we 💕🫶
It is so lovely to get back outside, to see familiar faces and so many new ones too - 34 people today were trying Park Yoga for the first time - I hope you’ll all be joining in again!
Have a beautiful week and look forward to seeing you next Sunday!! Xxx
🙏🙏🙏
Thanks to Park Yoga Salisbury City Council WASP (Wiltshire & Swindon Sport) Yogi Tea for making this all possible 🙏🙏🙏
Venue Partners:
