Salisbury: Queen Elizabeth Gardens
Where?
Join our FREE Park Yoga sessions at Queen Elizabeth Gardens, Salisbury.
Please look out for the large Park Yoga flag.
Getting here:
what3words: ///score.fails.vivid
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Parking:
There is parking alongside Queen Elizabeth Gardens at Lush House Car Park (pay and display). (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Toilets inc. Disabled toilets and baby changing facilities
- Children’s play area
- Ice cream van (seasonal)
Meet your instructor: Emily
Emily has been teaching yoga in Salisbury since 2016, mainly based at the Edwardian Lodge Studio on Castle Road, specialising in Hatha Flow, Aerial Yoga, Yin Yoga and Yoga Nidra.
In hatha flow classes, Emily begins with focused breath awareness, turning your attention inward and listening internally to how our bodies are feeling in this moment. The class then builds, through warm up sequences towards the Sun Salutations & standing & balancing sequences, before beginning to slow and cool down taking you towards meditation and the final relaxation, Savasana. Emily enjoys teaching in a relaxed manner, making room for smiles, a little humour and a warm sense of community.
Outside of yoga, Emily lives locally with her husband, three children, two cats and one dog. Born in Salisbury, Emily headed off to London for university at 18 and then spent the first few years of her working life in the advertising industry, before re-locating back to Salisbury in 2006 and running a sign company with her husband, whilst raising a young family.
In November 2017, Emily finally stepped away from the day-to-day running of the family business, to focus fully on her yoga teaching journey.
Emily is really looking forward to sharing Park Yoga Salisbury this summer and hopes to be able to encourage people from all walks of life to come along and treat themselves to a Sunday morning dose of yoga.
Facebook Feed:
Park Yoga Salisbury
The charity, Park Yoga, aims to create community, moving together in nature, via free outdoor yoga 😊
And it’s a wrap!! 🥳
What an amazing season we’ve had in Salisbury this year - between 74 and 310 of you have joined us each week in the beautiful Queen Elizabeth Gardens, Salisbury - to breathe together, to move together and to connect, with each other, with ourselves & with nature 🌳 True magic ✨
Thank you so much for your time, energy & dedication - this would literally be nothing without you 🙏
Thanks so much for your donations (it’s never too late - www.parkyoga.co) and I truly hope you have a beautiful, peaceful and healthy few months until we hopefully meet again in 2026 🤞🤞
Over and out, Emily xxx 😘🙏
It’s the last Sunday of the season!! Let’s play ‘beat the weather’ again one last time together - according to the weather forecast we might be able to do it - rain forecast to start at 12pm, so grab your mat and I’ll see you in Lizzy Gardens at 9.30am 😁🙏🧘🏼♀️
I will also have my last Yogi Tea bags to give out - it’s been amazing having them as our sponsor this year 🙏
And if you have loved your outdoor yoga experience this year and you are in a position to donate to our charity, I will of course have my trusty cardless machine with me. Alternatively, you can donate online at www.parkyoga.co or of course support us in other ways by spreading the word, commenting, liking and sharing online and helping us to grow awareness, so that more people can feel the Sunday morning magic every year!
Enough of that for now - get your things, I’ll see you in the park! Xxx 😘
9.30am Lizzy Gardens Salisbury
FREE OUTDOOR YOGA
Beautiful Park Yogis of Salisbury 🥰
As the end of the Park Yoga season is approaching, we just wanted to share details of Emily & Leah’s classes, for those who might be considering continuing their yoga practice into the winter months.
Your Park Yoga Salisbury instructor is Emily from Emily B Yoga
Emily is based at The Ed Lodge Studio @ Edwardian Lodge, 59 Castle Rd, Salisbury - her weekly schedule is as follows:
Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial Yoga
Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow
Wednesday 10am Aerial Yoga
Wednesday 11.30am Yogalates
Wednesday 6pm Hatha Flow
Thursday 10am Hatha Flow
All bookable via www.bookwhen.com/emilybyoga
Emily also runs several yoga retreats each year - coming up, Italy in October 2025 (full), Morocco in April 26 (full) however spaces are still available in Portugal in July 2026, Italy in Sept 2026 and Thailand in November 2026.
You can contact Emily for further info on any of the above via:
Instagram @Emily.b.yoga
www.facebook.com/emilybyogawiltshire
www.emilybyoga.co.uk
07917 583451
Our lovely support teacher, Leah from Breathe Yoga Salisbury teaches:
Monday nights at The Quaker House, Wilton Road:
Pregnancy Yoga - 5.30-6.30pm
Yoga for Beginners - 6.45-7.45pm
Hatha Yoga - 8-9pm
Wednesdays at Dennis Marsh House, Westminster Road:
9.30-10.30am - Beginners Yoga
11-12.15pm - Baby and Me Yoga
12.45-2pm - Postnatal Yoga - Crawlers to Walkers
Plus Leah also teaches other classes such as Daddy & Me, Infant Massage and more
You can contact Leah via Instagram or Facebook @breathe_leah or visit www.breatheyoga.info/
We have truly enjoyed starting every Sunday morning with you, rain or shine, throughout this summer of 2025 with some grounding, calming, sometimes amusing yoga sessions and now have all our fingers crossed that the rain holds off for us for the final session this Sunday 🤞🤞🤞
Hopefully see you by the green flag for one more practice together!! Xxx
Just in case you have a moment - please fill out this survey and help us to continue forward positively into 2026! Xxx
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As the end of the season approaches, have your say - what worked, what you’d like more of and help to shape the future of Park Yoga Salisbury by sharing your thoughts via this short survey 🙏
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