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Looks like another hot day today. Bring whatever you need to stay comfortable and I will see you at 9:30 for some slow cooling yoga! 💚
Caroline
2 CommentsComment on Facebook
It was my first time at Park Yoga and it was amazing! Thanks for a great session Caroline:)
Found it too hot today - that's the only thing re Poole Park , no nice cool trees to give shade.
Happy International Yoga Day to you all!
I will be forever grateful for you all choosing to practice with me each Sunday morning and thankful to Park Yoga & The Parks Foundation for giving us the opportunity to experience yoga together & spread the yoga love 💚
0 CommentsComment on Facebook
Modern life can be exhausting… you might not realise it, but you probably need yoga in your life…
Park Yoga is such a lovely way to get started, we aren’t perfect but we show up every week knowing that together, we are taking steps to improve our wellbeing.
Come and join us tomorrow morning 9:30 - 10:30 at Poole Park 💚
3 CommentsComment on Facebook
We will be joining next Sunday, I'm so excited
It's my first time joining in tomorrow. Where abouts in Poole park will you be? ☺️
Susana Simões ONDE ESTÁS TU ?
A totally different outdoor yoga experience from the hot sunshine we’ve been having lately. Hope you all enjoyed the refreshing rainy practice.
💚 The yoga mat calls,
the rain falls,
don’t be surprised,
if rainy yoga,
leaves you feeling energised 💚
See you all on Sunday 🌟
3 CommentsComment on Facebook
It certainly was a refreshing one 🌧️🧘♀️thank you for still going ahead I enjoyed it.
Yep quite a wet one 👍🌧🌧😁🌀
Is this ok to come to if I have zero experience of yoga a total newbie lol x
💚 It’s nearly Sunday and that means Park Yoga!
The mission of Park Yoga is to make the benefits of yoga and the wonderful outdoors accessible to as many people as possible. We hope you have been loving the sessions so far at Poole Park in the sunshine!
📍meet at 9:30 by the play park and look for the green flag
🌟 bring a mat or towel, some water, sunglasses, snacks or whatever you need
🤸🏼♀️ you can take part in all of the session or part of the session, whatever works for you
✅ there is no need to book and Park Yoga will always be absolutely free to attend
🌸Mandy will be ready to welcome you with a beautiful practice next to the trees and the beautiful lake
☔️If it is raining and we have to cancel we will post here on this page at least an hour in advance. We will usually go ahead in light rain as it can be wonderfully refreshing experiencing yoga and nature in a totally different way
The Parks Foundation
#parkyoga #parkyogauk #poolepark #loveyoga #southcoastyoga
1 CommentComment on Facebook
Hi, would this be suitable for an absolute beginner? Thanks.