Par: Par Track

Where?

Join our new Park Yoga sessions at Par Track, Moorland Rd, Par PL24 2PB.

When?

9.30am – 10.30am every Sunday morning from 7th May to 17th September.

 

Getting here:

We’re pretty easy to find and there’s lots of transport options.

WALKING
We love to welcome local residents:
12 minutes from Tywardreath
25 minutes from St Blazey
16 minutes from Kilhallon

TRAIN
The railway station in Par is approximately 3-7 minutes walk from the site. Par is on the mainline through Cornwall and is an intersection for Newquay.
The rear exit from the station leads to the Pump Track, the front exit leads to playing fields and the running track.

BUS
No 24 – bus stop approx 3 minute walk from track entrance on Eastcliffe Road

Parking:

There is a car park with space for about 45 cars

Facilities:

Facilities include a competition-grade running track, cafe, micro library, skatepark, green trail, football and sports pitches, children’s wooden play park, community gym and wild area.

 

Meet your instructor: Bonnie

Bonnie was first attracted to yoga because of a debilitating experience she had with sciatic pain. If she wanted to heal, she knew that something would need to drastically change in her life. So, she decided to go all in and embark on her first Yoga Teacher Training Course in Thailand, 2007. A four month intensive course learning not just about postures and their sequencing, but the esoteric effects and the boundless philosophy that stands at the heart of a yoga practice. The sciatic pain was healed. Since then, Bonnie has attended another three Teacher Training Courses and continues to deep dive into the world of holistic therapies and coaching.

In 2013, Bonnie moved from London back to her home county of Cornwall where she now lives in Fowey, working as a full-time yoga teacher, healer and coach. Bonnie runs yoga classes, bespoke 1:1 programmes, private groups, workshops and retreats worldwide.

Bonnie is passionate to bring this knowledge to others so that they may also benefit and find relief in their body from pain and dis-ease the same way she did. Being able to live her life in full vibrancy was such a game changer, which she believes is everyone’s birthright.

Bonnie’s teaching style is light hearted and person centred. Her classes allow time in the poses, offering verbal cues to help you experience the pose more deeply with the correct alignment. There is always focus on the breath and modifications are offered for all bodies.