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👣 Let's focus on our feet! This is a part of the body we don't pay enough attention to, yet we rely on them to walk.
This session will help with flexibility in the ankles and toes. You can do this short 20 minute practice sat on a chair or on the floor.
🙏 Tell us your story here: surveymonkey.co.uk/r/ParkYoga2020
Donate if you wish at: www.parkyoga.co/donateWe aim to connect people to the natural outdoors, through a relaxing, energising and breathtaking yoga session, improving wellbeing and creating a positive ripple effect throughout communities.
Good morning Park Yogis! 🌤 Are you joining us at 9.30?
Virtual Park Yoga - Week 14 (Jemma) 🌻
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Just like our events, Virtual Park Yoga is FREE, everyone is invited and all abilities are welcome. Never tried yoga before? Or seasoned Park Yogi... 🧘♀️ Ei...
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