Kingsbury: Kingsbury Water Park
Where?
Join our FREE Park Yoga sessions at Kingsbury Water Park, Bodymoor Heath, Sutton Coldfield, West Midlands, B76 0DY.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Getting here:
what3words: ///uplifting.conforms.bolts
The closest train station is Wilnecote, Tamworth, with bus links close to the park.
Parking:
Parking available. Please pay at machines.
Facilities:
- Toilets
- Changing facilities
- Cafe
Meet your instructor: Yoly
I am a passionate yoga teacher dedicated to teach from a heart-centred space. I believe in the power of yoga to heal, empower, and inspire. My teachings emphasise self-discovery, compassion, connection, and self-acceptance, encouraging students to explore their own uniqueness. With years of experience practicing and a deep love for what I do, I’m committed to helping others cultivate balance, strength, and inner peace on and off the mat.
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Park Yoga Kingsbury
Park Yoga offers FREE outdoor yoga sessions at the Kingsbury Water Park, every Sunday morning from May - September.
How much do we prioritise our wellbeing??
And what can do better for your mental and physical health than a Yoga session in the park, surrounded by nature, sunshine, fresh air, pure oxygen, slow movement, and the energy of lots of people gathering together with the same intention: to move, to feel, to be, to connect.
Remember that ParkYoga is FREE for everyone, is an inclusive event regardless of age, experience or background and is happening every Sunday 9:30am at Kingsbury Water Park
I’ll see you on the mat 💚💚💚
IT WAS A TWIST!
149 people twisting their wellbeing in the sunshine on our session yesterday.
Reclining twists poses in yoga, offer numerous benefits that contribute to both physical and mental well-being.
Here are some of the numerous benefits:
- Provides a gentle stretch for the lower back, hips, and shoulders, alleviating tension and stiffness in this areas.
- Enhance spinal flexibility and mobility, promoting better alignment and posture.- The twisting action encourage detoxification by promoting the flow of fresh blood to internal organs, it also stimulates the digestive system, improving digestion and helping to relieve bloating and discomfort.
- These poses help calm the mind and reduce stress, promoting relaxation and mental clarity.
We hope you’re enjoying the benefits of the session yesterday, whether it’s just a physical relief or an overall sense of wellbeing, we’re happy to contribute to it, that’s why ParkYoga exists.
We will continue to support you and deliver these benefits every SUNDAY 9:30am at Kingsbury Water Park .
See you on the mat 💚💚💚
Another amazing yoga session today in the park, we loved the sunshine, the slow movement, the connection to nature, even the sweat. I loved all your lovely feedback, knowing that what we do is something that supports your physical health and overall wellbeing make it all worthy, that’s what Park Yoga Kingsbury is about, we’re here to help improve your life in a way that only YOGA & NATURE together can do. Thank you for supporting this amazing event, keep sharing, keep coming, keep bringing your friends and family, keep gathering as a community. The best start for the day, the best start to a new week. May the stillness of today’s session stay with you for as long, we will be at Kingsbury Water Park for another great session on Sunday 9:30am same spot. I hope to see many of you there again 💚💚💚
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