Greenwich: Greenwich Park (Bandstand Field).
Where?
Join our FREE Park Yoga sessions at Greenwich Park.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 15th June to 14th September.
Getting here:
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Car: Postcode for Sat Nav is SE10 8EJ.
Bus: The 386 and 53 bus routes are a 2 minute walk from the park.
Train: Greenwich train station is an 18 minute walk.
Parking:
- Parking is a short walk away. Charges apply £2 per hour.
Facilities:
- Toilets
Meet your instructor: Aimie
I discovered yoga in my mid-20s during a difficult time in my life. It helped me to recentre and to find a way to focus on joy in my life again. I completed my 200hr teacher training with a focus on vinyasa. My teaching style is open, inclusive and joyful, with a focus on finding what feels right for your body in the moment. My classes are playful and fun to help nurture your inner child and enjoy the process of feeling more connected with yourself.
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Park Yoga Greenwich
Park Yoga offers FREE outdoor yoga sessions at the Bandstand Field, Greenwich Park, every Sunday morning from 15th June - 14th September.
Thank you to all 70+ of you for joining me this morning. The rain held off and the sun stayed behind a cloud so we could enjoy our flow in a good temperature.
Same time, next week?
Dropping onto your timeline to remind you that it's okay to slow it down and rest. Join me near the Greenwich Park bandstand at 9.30 to start your Sunday by spending time devoted to yourself.
It's going to be a hot one so we'll be taking a bit of a slower flow.
Remember your suncream, water and whatever else you need to feel comfortable in the heat.
It's looking like a beautiful weekend ahead and Greenwich Park is looking beautiful.
Spending time in nature, especially when you live in an urban environment, has so many benefits.
Being in the great outdoors is a wonderful way to reduce stress, create more clarity in your thinking, and improve your mood.
Pair that with mindful movement and you've got the perfect Sunday morning. Join me at 9.30 - 10.Greenwich Parknwich Park bandstand.
No experience necessary, just bring along a mat, towel or blanket and let's flow.
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