Gosport: Walpole Park (South)
Where?
Join our FREE Park Yoga sessions at Walpole Park (South), near the playpark.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Getting here:
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Car: SatNav: PO12 1FA for the Walpole Park car park.
Bus: We understand the following buses operate on Sundays: 5, 9A/9, E1/E2
Parking:
- Paid parking. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Facilities:
- Public toilets are available on the street and also at Morrisons
Meet your instructor: Kate Lancaster
I am a certified Hatha yoga teacher, who focuses on combining anatomy, science and yoga philosophy to improve movement, build strength and reduce stress.
I love to teach breathwork (pranayama) as the bridge between body and mind and aim to reset the nervous system, ensuring students leave feeling energised, empowered and grounded.
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Park Yoga Gosport
Park Yoga offers FREE outdoor yoga sessions, every Sunday morning from May - September.
Theres still time...
Park Yoga season is not over yet, the sun is still shining 🌞🌞 skies are still blue meaning if you havnt been to one of our FREE outdoor yoga sessions yet, your not too late!
Come join us for a bit of peace in the park! Every Sunday 09:30am at Walpole Park. There's no need to book, no need to pay, just turn up as you are with a mat or towel in arms and give it ago.
No experience needed, no pressure to complete the whole routine, just a chance to give something new a go!
We are a friendly bunch.. any questions, any worries dont be afraid to get in contact. Ill be at the Park nice and early so catch me before the session for a chat if you have any queries:)
Much love,
Your Park Yoga Gosport teacher,
Kate 🧘♀️
We are an elegent lot 🤣 down here at Park Yoga Gosport!
We arnt here just to relax 😌 We also have a laugh, exploring the body in sometimes funny looking poses..AKA happy baby, which can feel a bit awkward... but isnt that the point 🤔
Letting go enough to find joy in purposeful and sometimes silly poses.. 😜 Its uplifting to be childish and to find play and joy in movement.
Gosport, your great!
I look forward to seeing you in Walpole Park, Sunday morning, usual time 09:30am.
If your new, these sessions are free! They run every Sunday for the summer season. No need to book, just turn up with a mat or a towel.
No yoga experience needed, this is a beginner flow 🙂
Come say hello, See you Sunday on the mat,
Kate
Park Yoga Gosport
🧘♀️ 🧘♂️
Park Yoga!!
Come along and join the fun! No need to book, just turn up with a mat or towel.
We are here, at Walpole Park every Sunday offering Free yoga at 09:30am-10:30am. Just look out for me, in my Park Yoga tee-shirt and the green flag.
No yoga experience needed, we keep it nice and simple, offering variations to suit different needs.
Kids are welcome 🙏
Breath* Move* Connect* Rest* Come and give it a go!
Ill see you you there!
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