We had our first challenging day yesterday, battling the elements, flowing as a community to find our inner zen, and what a community you are!
61 of you showed up yesterday despite the weather! Well done to all of you.
Park yoga is a wonderful opportunity to connect to nature..whatever the weather presents.
Why join us?
Perhaps you need some time and space to ease the nervous system. Or fancy a stretch after your workout. Maybe you are craving that community participation, Whatever the reason Park Yoga is here for you.
What do need? a blanket or mat or towel, comfy clothes,water and an open ❤️
How long is the session? 1 hour includes a full 5 to 10mins of relaxation with no rush to leave (make the most and stay a while picnic, chat, coffee, Yogi Tea.
Do I need to know anything about Yoga? No...simply show up!
Do I need to pay? Park Yoga is FREE . It is however a Charity and welcome donations at each session or an amount at beginning or end of season. I will have with me a easy online payment system or via the Park Yoga website.
Where do we meet?
Walpole road, Gosport, look out for the giant green flag! You cant miss us.
What if it rains?
Well slight showers, and a little drizzle aren't going to put us off, it's actually quite invigorating practising in a little rain. If rain expected on going or pouring we shall pop a message on here within 1 hour before the session (so keep an eye)
We appreciate your support, reviews, likes,shares and even perhaps volunteering?
Ready to swap screen time for sunshine? Join us this Sunday morning for a free community yoga session!
🌿We are on a mission to rediscover peace, joy, and a deep connection to nature right here in Gosport. This is a slow, gentle flow designed to help you breathe, stretch, and start your week with a clear mind.
* When: Sunday Morning | 09:30 – 10:30 * Where: Walpole Park, Gosport (Look for us at the green flag) * Level: Everyone is welcome—perfect for beginners! * Cost: Completely FREE
Bring a mat (or a towel), some water, and your lovely self.