Who can participate in Park Yoga?

We want as many people as possible to be able to experience the benefits of Park Yoga. All our instructors are fully qualified and experienced at leading classes with mixed abilities, so we welcome beginners through to advanced participants. Park Yoga is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

Of course there are exceptions:

  • If you are under the care of a doctor/medical professional, you should discuss with them before attending Park Yoga.
  • If you have been advised by a doctor/medical professional not to take part in physical activity, are pregnant or have a medical condition, illness, or injury then you shouldn’t take part in Park Yoga.
  • If you have any doubts or concerns at all about participating, please do not do so until you have had chance to discuss this with your doctor/medical professional.

Our instructors are not able to give specific, individual advice or advise on specific illnesses or injuries but they will make sure there are plenty of options available throughout the class to make sure there is something for all abilities.

Please be aware that Park Yoga is a physical activity which can cause injury and you take part at your own risk.

Is it really free?

Park Yoga will ALWAYS be free for participants – this is very important to our charity. We know many of you would like to support us, so please consider donating if you’re able to, so that we can continue to offer Park Yoga for years to come.

Do I need to book?

There’s no need to book or register in advance and we have plenty of space so come and join us if you can. We ask that you ensure you arrive in time for the start of the session as this is when your instructor will be communicating important safety information and leading you through a warm up. Anyone arriving late to a session will unfortunately not be able to join.

Are families welcome?

Park Yoga is for all the family and lots of our yogi’s bring their children aged from babies through to teenagers, however so you’re aware, the yoga practice is not children’s yoga. Children under the age of 18 should be accompanied by a parent/carer, and we ask that parents/carers are near the children at all times. Neither Park Yoga or the yoga instructor are responsible for children at a Park Yoga sessions at any time, as they remain the parent/carer/guardian’s responsibility.

What do I need to bring?

Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect. You may need some water too. Feel free to bring anything you think will make you more comfortable – maybe a hat or sun cream in sunny weather or a picnic blanket under your yoga mat can help on those dewy mornings.

What should I wear?

Anything you like that’s comfortable to move and stretch in. Layers are definitely advisable for the changeable weather! Why not check out our merchandise in our shop to see our range of comfy, sustainable t-shirts, hoodies and oversized jumpers designed specifically for our Park Yogis.

What happens if it rains?

Sessions will go ahead in light rain. However, in the event of bad weather, cancellations will be announced on the Facebook page and webpage for your venue, usually at least 1 hour before the start time. Please do check before you travel.

Where is my nearest Park Yoga session?

See our venue webpages to find your nearest location.

Are your instructors paid?

We are extremely proud of our team of dedicated, skilled and experienced yoga instructors. That’s why we pay each and every instructor a fair and equal weekly rate for what they do. It’s also why we ask you to donate what you can, if you can.

How many Park Yoga venues are there / where are the other locations?

In 2024 we have 48 Park Yoga venues. The full list and details of each can be found on our venues webpage.

How should I travel to Park Yoga? 

We encourage active travel to our sessions, whether that’s by taking public transport, walking, cycling or even scooting! Some of our venues have parking available onsite, visit your venues webpage for more information.

How do I donate?

We hope participating in Park Yoga will bring so many benefits to your life. We want everyone to leave our sessions feeling energised and so much better than when they started. If you love what we do, please consider supporting us by donating what you can if you can. You can donate:

  • online here
  • with your instructor on site at all of our venues using a card or phone via our contactless donation devices

How do I purchase a Park Yoga t-shirt / clothing?

Our online shop is available here, with a variety of t-shirts, hoodies, jumpers, water bottles and tote bags available to purchase. Made from organic materials, produced by renewable energy and printed to order in the UK our t-shirts and hoodies are the perfect sustainable item to add to your wardrobe. Our merchandise sales help us to keep Park Yoga free, forever so thanks so much for considering a purchase with us. If you’ve made a purchase and have an enquiry about your order, please visit our shop FAQs here or contact Teemill (our merchandise partner) on hello@teemill.com.