Who can participate in Park Yoga?
We want as many people as possible to be able to experience the benefits of Park Yoga. All our instructors are fully qualified and experienced at leading classes with mixed abilities, so we welcome beginners through to advanced participants. Park Yoga is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.
Of course there are exceptions:
- If you are under the care of a doctor/medical professional, you should discuss with them before attending Park Yoga.
- If you have been advised by a doctor/medical professional not to take part in physical activity, are pregnant or have a medical condition, illness, or injury then you shouldn’t take part in Park Yoga.
- If you have any doubts or concerns at all about participating, please do not do so until you have had chance to discuss this with your doctor/medical professional.
Our instructors are not able to give specific, individual advice or advise on specific illnesses or injuries but they will make sure there are plenty of options available throughout the class to make sure there is something for all abilities.
Please be aware that Park Yoga is a physical activity which can cause injury and you take part at your own risk.
Is it really free?
Park Yoga will ALWAYS be free for participants – this is very important to us here at the Park Yoga charity. We know there are many of you who want to support us so please consider donating if you can, so that we can continue to offer Park Yoga next year.
Do I need to book?
No booking is required for Park Yoga, we have plenty of space so come and join us if you can. We ask that you ensure you arrive in time for the start of the session as this is when your instructor will be communicating important safety information and leading you through a warm up. Anyone arriving late to a session will unfortunately not be able to join.
Are families welcome?
Park Yoga is for all the family although the yoga practice is not childrens’ yoga. Parents/Carers must be near the children at all times and children remain the parent/carer/guardian’s responsibility at all times during the session. Neither Park Yoga or the Park Yoga instructor are responsible for children at any time.
What do I need to bring?
Bring your mat if you have one, but if you don’t, a towel or blanket is perfect. You may need some water too. Feel free to bring anything you think will make you more comfortable – maybe a hat or SPF etc.
What should I wear?
Anything you like that’s comfortable to move and stretch in. Layers are definitely advisable for the changeable weather!
What happens if it rains?
In the event of bad weather, cancellations will be announced on the Facebook page and webpage for your venue, usually at least 1 hour before the start time. Please do check before you travel. Sessions will go ahead in light rain.
Where is my nearest Park Yoga?
See our venues to find your nearest location for Park Yoga.
Are your instructors paid?
We are extremely proud of our team of dedicated, skilled and experienced yoga instructors. That’s why the Park Yoga charity pays each and every instructor a fair and equal weekly rate for what they do. It’s also why we ask you to donate what you can, if you can.
How many Park Yoga venues are there / where are the other locations?
This year (2024) we have 48 Park Yoga venues. The full list and details of each can be found here www.parkyoga.co/venues
How do I donate?
We hope participating in Park Yoga will bring so many benefits to your life. We want everyone to leave our sessions feeling energised and so much better than when they started. If you love what we do, please consider supporting us by donating what you can if you can. You can donate:
- online at www.parkyoga.co/donate
- with your instructor on site at all of our venues using a card or phone via our Zettle contactless donation devices