I’ve never done yoga before, is Park Yoga for me?

Everyone is invited – all abilities. Park Yoga is a great way to try yoga for the first time.

Is it really free?

Yes – just turn up!

Do I need to book or register?

No – just turn up. Why not bring a friend too?

Are children welcome?

Children welcome (just bring a parent/guardian if you’re under 18).

Do I need a yoga mat?

Bring a mat if you have one. If not, bring a towel. We have a limited number of spare yoga mats you may borrow.

What do I need to bring?

Just bring your mat if you have one, a towel, and some water and be part of something great!

Where is my nearest Park Yoga?

See our venues to find your nearest location for Park Yoga.

I’m pregnant. Can I come to Park Yoga?

This varies from venue to venue, so please get in touch to check.

Park Yoga is not tailored to specific needs, and the large group numbers mean that even an instructor trained in pregnancy yoga, they will not be able to give the usual care and attention. If you attend yoga classes regularly and are confident listening to your body and only doing what feels right for you then you may like to come along. Pregnant women should not take part in a general class if they weren’t practicing yoga before and no deep twists. All are welcome, even if you cannot participate.