Falmouth: Dracaena Fields
Where?
Join our FREE Park Yoga sessions at Dracaena Fields, Falmouth, TR11 2ES.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Getting here:
Car: Postcode for Sat Nav is TR11 2ES. Free parking is available.
Bus: We understand the following buses pass near the Dracaena Centre – 69, U1, U2, U4 but please check before travelling.
Train: Falmouth Town and Penryn Train Stations are about 30 minutes away by foot.
what3words: ///clubs.king.lasts
Parking:
- Free parking. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Meet your instructor: Roz
Hi, my name is Roz and I have been teaching yoga for the past 4 years.
I first started yoga 10 years ago to help with my mental well-being post pregnancy, and from this my love of yoga was born. Never did I imagine that I would become a teacher one day, but I love making yoga accessible for people – people who are yet to discover the benefits mentally of a yoga practice, as well as the strength and flexibility it offers. I am passionate about yoga supporting you in whatever stage of your life you are in – which is why I have undertaken pre and post natal qualifications as well as menopause and yoga for cancer training. I also believe that financial barriers should not mean that you can’t practise yoga or attend a class, which is why I am so excited to be a part of the Park Yoga team.
Yoga is for every-body, so please do not be daunted if you don’t feel flexible. Yoga can meet your body physically where you are – with progressions if you fancy a challenge but a softer, calmer option if that suits you better. Personally, yoga has enabled me to run long distances and remain injury free, so the practice can definitely help enhance and maintain an already active lifestyle. It offers a different kind of strength. So, if you can’t touch your toes or hate the thought of standing on your head – it doesn’t matter – all these things are yoga, but yoga is so much more than any of these things, and I can’t wait to share practice with you.
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Park Yoga Falmouth
Park Yoga offers FREE outdoor yoga sessions every Sunday from May to September.
Hey!
What a temperature!
Just a reminder about park yoga on Sunday - if the weather is this stunning there is limited shade so please remember suncream, a hat, sunglasses and water to help you feel refreshed. I always try to use the corner of the field where this a bit of shade but it does disappear rapidly throughout the session.
If the weather should take a turn for the worse then I will update on this page by 8:30am to announce a cancellation - have not had to do it yet this year though - let’s hope we are on a winning streak with the weather and can continue to practise together!
9:30am dracaena centre playing fields
Always free
Roz xx
What a lovely morning celebrating the sun and being outside for Park Yoga.
Thank you to everyone who came, and well done especially to our participants who had never attended a yoga class in person or taken part in an online class - we all had our first class once and it was lovely to have you 😍
If you would like to find out more about Park Yoga-our locations if you find yourself having a staycation further up the line, our mission of bringing accessible yoga to all, or to make a special donation to our charity pit, the. Check out the website www.parkyoga.co
Hope that you all had a great day in the gorgeous weather
Roz x
www.parkyoga.co
Free park yoga every Sunday morning from May - mid September. Find your nearest venue now!
A quick reminder of who Park Yoga is for before our next session at the weekend
Park Yoga is for…everyone!!
One of the things I love about teaching park yoga is how inclusive the practise is. We have such a range of people come - experienced yogis but complete beginners too who have never attended a class before. We all had our first class once!!
Children are welcome to attend, but please be aware they remain the responsibility of their pdesignated adult as we are right next to a busy road at the Dracaena Centre Playing Fields. Well behaved dogs welcome too.
If you are pregnant I have a pre and post natal qualification too so can offer alternatives if necessary. Bring your baby too if it’s already arrived in the world!
Just remember sun cream and water. Hope to see you soon.
9:30am every Sunday (weather permitting). Always free.
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