Falmouth: Dracaena Fields
Where?
Join our FREE Park Yoga sessions at Dracaena Fields, Falmouth, TR11 2ES.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Getting here:
Car: Postcode for Sat Nav is TR11 2ES. Free parking is available.
Bus: We understand the following buses pass near the Dracaena Centre – 69, U1, U2, U4 but please check before travelling.
Train: Falmouth Town and Penryn Train Stations are about 30 minutes away by foot.
what3words: ///clubs.king.lasts
Parking:
- Free parking. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
Meet your instructor: Roz
Hi, my name is Roz and I have been teaching yoga for the past 4 years.
I first started yoga 10 years ago to help with my mental well-being post pregnancy, and from this my love of yoga was born. Never did I imagine that I would become a teacher one day, but I love making yoga accessible for people – people who are yet to discover the benefits mentally of a yoga practice, as well as the strength and flexibility it offers. I am passionate about yoga supporting you in whatever stage of your life you are in – which is why I have undertaken pre and post natal qualifications as well as menopause and yoga for cancer training. I also believe that financial barriers should not mean that you can’t practise yoga or attend a class, which is why I am so excited to be a part of the Park Yoga team.
Yoga is for every-body, so please do not be daunted if you don’t feel flexible. Yoga can meet your body physically where you are – with progressions if you fancy a challenge but a softer, calmer option if that suits you better. Personally, yoga has enabled me to run long distances and remain injury free, so the practice can definitely help enhance and maintain an already active lifestyle. It offers a different kind of strength. So, if you can’t touch your toes or hate the thought of standing on your head – it doesn’t matter – all these things are yoga, but yoga is so much more than any of these things, and I can’t wait to share practice with you.
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Park Yoga Falmouth
Park Yoga offers FREE outdoor yoga sessions at Dracena Centre, every Sunday from May to September.
If you are interested in sharing some valuable feedback with Park Yoga HQ then please do join in with this focus group - they would love to hear from you!
Hey lovely yogis
So this season is a wrap, and despite the last few weeks where we have been rained off, it’s been a good one!!
Thank you so much to everyone who has attended - whether it is for one class or for every class, each shared breath is helping to share the joy that is Park Yoga and helping to spread the mission. If you haven’t made a donation to the charity, and would like to then you can on the webpage www.parkyoga.co/donate
Thanks to the Dracaena Centre for hosting us and for Active Cornwall for sponsoring us alongside Yogi Tea.
If you would like to continue practicing yoga with me over the winter then please follow me on Instagram @rozinkernow or Facebook (I am rubbish and need to set up my own yoga page, it’s work in progress!) I offer classes in Mawnan, corporate yoga if your business is interested, and also private sessions. Thanks for your unwavering patience whilst I recovered from knee surgery and for getting my rights and lefts mixed up!
Thanks to Kate for providing excellent cover - she is the new owner of Kula Yoga studio and they have a wonderful timetable (I also occasionally pop up teaching there)
I cannot wait for next spring and I really have everything crossed the funding can continue for this brilliant programme of classes in Falmouth.
Big hugs to you all
Roz xxx
Hi lovely yogis
I have waited as long as possible to post in the hope that things would become clear re the weather for today…
I am really sorry but for everyone’s safety, I think it’s best if this session doesn’t go ahead. I have been sat gazing out the window all morning and checking every single weather app…and with a 90% chance of rain and high wind (Camborne and Penzance have already cancelled for this reason) I think that this final class is unfortunately doomed from the start…
I will post again later with details of how to continue practising over the winter months, and with thank yous to our lovely sponsors…
I keep second guessing myself whether this is the right decision but I’m trustting the experts, and also my gut
Big hugs
Roz xxx
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