Dudley: Brettell Open Space
Where?
Join our FREE Park Yoga sessions at Brettell Open Space, Brettell Ln, Brierley Hill DY5 3LT.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 25th May to 14th September.
Getting here:
what3words: sleep.movies.pepper
Car: Postcode for the Sat Nav is DY5 3LT.
Bus: Served by the Number 6 bus route.
On foot: A short walk from the Stourbridge Canal with direct access to the Merry Hill Shopping Centre.
Parking:
Free Parking: Available on Oakfield Community Centre car park with additional on-road parking in nearby Hawbush Road. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access)
Meet your instructor: Punam
Punam is an Indian Yoga teacher and an artist, known for her accessibility, humour and able to empower her students through her message, “setting up the true intention for the practice” Born and raised in India, Punam began her journey in yoga in her childhood, having been introduced to morning practice at home. Yoga Asanas and Pranayama have helped her to lead a disciplined life, achieving the master’s degree in psychology. She came to understand the philosophy of yoga practice rooted in the connection between the mind, body and soul. Consequently, she travelled India, exploring yoga in its many forms alongside learning folk arts in rural villages. Punam, motivated by this resounding experience, elected to pursue a different career path as a schoolteacher, focusing on her favourite subjects: yoga and the arts. Spurred by her evident popularity amongst children and parents, she chose to start her own ‘Yoga and Arts’ initiative in India, undergoing 200 hours of formal yoga teacher training in 2004 before coming to the UK. She progressed to become a full-time yoga and arts teacher in England, travelling the UK (as well as occasionally to India) to host and teach at numerous yoga seminars and fairs. In her teaching, Punam emphasizes focus on Pranayam, Asanas for joints, Asanas for the mind and body, meditation, and relaxation.
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Park Yoga Dudley
Park Yoga offers FREE outdoor yoga sessions at Brettell Open Space,every Sunday from May - September.
Although the Park Yoga season ends in September, there are still lots of opportunities to keep moving during the winter months.
We have provided below a variety of links to help you find an activity to suit you:
Activity Finder for your local area:
blackcountrymoving.activityfinder.net/
This Girl Can's website can help you with inspiration on how and where to get started:
www.thisgirlcan.co.uk/move
The We Are Undefeatable website and app are packed with inspiration and tips to help you find free activities you’ll enjoy and feel comfortable with:
weareundefeatable.co.uk/
Join one of our Virtual Park Yoga sessions in the comfort of your home: www.youtube.com/@Park_Yoga
#ActiveBlackCountry
#WeAreUndeafeatable
#ThisGirlCan #WeLikeTheWayYouMove
With a wonderful final session in the autumnal weather today, the 2025 Park Yoga season has come to an end. Thank you all who joined us this year, bringing energy and positivity into each and every session. This practice has allowed us all to connect not only with each other, but also spiritually with ourselves, whilst training strength and mobility essential to a healthy body.
I am looking forward to Park Yoga commencing again next May and hope to see you all there again, please check this page for announcements closer to the time. In the meantime, for anyone keen to continue their yoga journey, I run a class in Oakham Library, Tividale, every Monday 6pm-7pm where all are welcome! Namaste 🙏🏼
See you soon for the end of the journey which is also a beginning of another 💚
Namaste 🙏🏼
Venue Partners:
