Dudley: Priory Park
Where?
Join our FREE Park Yoga sessions at Priory Park, Dudley, DY1 4EU.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 28th June to 13th September.
Getting here:
what3words:
Car:
Bus:
On foot:
Parking:
(If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access)
Meet your instructor: Hannah
My yoga journey actually began in a park five years ago; I joined a class on a whim, out of curiosity, and I’ve never looked back! Since then, I’ve trained and taught in Nepal, India and Sri Lanka, specialising in Hatha Yoga, Yin Yoga and somatic movement.
What I love most about yoga is its ability to bring people back into their bodies through mindful movement and awareness. And practicing outdoors in nature makes that experience even more special!
My classes are beginner friendly and accessible to all levels. If you’re interested in yoga but unsure where to start, these classes are perfect for you.
All you need is a yoga mat and a willingness to give it a go!
I’m looking forward to practicing with you. 🌿
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Park Yoga Dudley
Park Yoga offers FREE outdoor yoga sessions at Priory Park, every Sunday from May - September.
Have you ever practiced yoga outdoors? 🌿 Let's take a look at some of the benefits..
🌳 Spending time in green spaces has been linked with lower stress levels and improved mood.
🌬️ Fresh air can help you feel more awake and refreshed, especially if you spend a lot of time indoors.
☀️ Natural day light can help support your body's sleep-wake cycle and boost wellbeing.
🐦 Hearing birdsong can create a sense of calm, helping you to feel present and connected to your environment.
This is what we love about Park Yoga! It gives us a moment each week to reconnect with ourselves and reset, ready for the week ahead.
Join us every Sunday morning
09:30 - 10:30
Priory Park, Dudley
Thank you to everyone who joined us at Priory Park this morning 💚
We had 21 join us today, which is triple the amount of people than last week! Not bad for the second session of the season! 🌳
Thank you to every single one of you for showing up and taking some time for your health and wellbeing today. This is what Park Yoga is all about!
Let's keep this community growing 💪
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