Christchurch: Barrack Road Recreation Ground
Where?
Join our FREE Park Yoga sessions at Barrack Road Recreation Ground, Christchurch.
Please look out for the large Park Yoga flag.
When?
9.30am – 10.30am every Sunday morning from 4th May to 14th September.
Getting here:
what3words: ///dent.regime.chins
Meet your instructor: Joy
Joy’s classes are dynamic, compassionate and fun! She loves teaching flow yoga for beginners, which helps students to build body strength and balance, as it’s energetic and authentic by nature. She also enjoys teaching restorative and therapeutic gentle yoga, which very much reflects her intentions to share the healing effect of yoga. Joy loves to assist the students’ transformational process through yoga by supporting their inward focus and exploration of their own body.
Yoga has helped Joy to be mindful, it teaches her to stay calm and be positive with my life. It is an absolute inspiration for her that teaches how to be present and how to love. Yoga builds a bridge which connects the inner self with the outside world, helping you to be a better person. Because of how yoga benefits Joy’s life, and her absolute love for it, she feels with great passion that she should help guide people who would like to experience what she has experienced through yoga.
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Park Yoga Christchurch
Join us for FREE Park Yoga every Sunday morning throughout the summer. From May - September.
Although the Park Yoga season ends in September, there are still lots of opportunities to keep moving during the winter months.
We have provided below a variety of links to help you find an activity to suit you:
Activity Finder for your local area:
movementformovement.co.uk/activity-finder
This Girl Can's website can help you with inspiration on how and where to get started:
www.thisgirlcan.co.uk/move
The We Are Undefeatable website and app are packed with inspiration and tips to help you find free activities you’ll enjoy and feel comfortable with:
weareundefeatable.co.uk/
Join one of our Virtual Park Yoga sessions in the comfort of your home: www.youtube.com/@Park_Yoga
#ActiveDorset
#WeAreUndeafeatable
#ThisGirlCan #WeLikeTheWayYouMove
🌧️ Park Yoga Update 🌿
Due to the weather, tomorrow’s park yoga session is canceled.
A huge thank you to everyone who joined us this season — your energy, smiles, and support have made it so special! 💚 We’ve loved practicing with you outdoors and can’t wait to roll out the mats together again next year.
Until then, stay well, keep stretching, and we hope to see you in the sunshine in 2026! ☀️🧘♀️🧘♂️
🌳Gentle reminder🌳
There’s just one more Park Yoga session coming up this Sunday! 🧘♀️🧘♂️
Please check back here for any updates in case the weather isn’t on our side.
Fingers crossed the rain clouds drift away so we can enjoy a peaceful practice under the open sky. ☀️🌳
We hope to see you there! 💚
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