Case study

Harish, 66, loves that Park Yoga’s outside as it connects him with nature and his community each Sunday   “I started Park Yoga last year after a friend of mine suggested I got into it, so I turned up and

Rajwinder loves bringing her two young children to Park Yoga Wolverhampton alongside the other mum’s in her local community…   “The best thing about Park Yoga is that you meet other people from your community and different ladies who also

Amy, 55, shares how rare it is to have something on your doorstep where communities can come together in nature… “I started going to Park Yoga because it’s outside and I was thinking the experience of being out in the

Anna, 34, shares how Park Yoga Telford prepares her for the week ahead amid a busy life caring for others… “Park Yoga’s the anchor of my week. Regardless of all the other things in my life that can be variable,

Harkie attends Park Yoga to create balance in her life and invest in herself as a role model to her daughter “I hadn’t done yoga for 15-20 years and back then it wasn’t really my cup of tea, but when

Meet Beverley, 34, from Wolverhampton – a new mum that Park Yoga has encouraged to get out of the house more. “You don’t realise how good Park Yoga is for your wellbeing until you’ve done it. I never imagined myself

Joanne, 63, has attended Park Yoga Poole for 3 years, and shares how Park Yoga’s supported her during difficult times in her life… “I started yoga at a young age, 14, as my mother got me and my sister following

Bob, 70, lives with an incurable blood cancer and regularly attends Park Yoga Bournemouth. Hear how it’s impacted Bob’s life…     “My first impression was, that’s not for me, I won’t be able to do that – but of course

Sarah, 40, who has physical disabilities and is autistic and neurodivergent has found that Park Yoga greatly boosts her wellbeing… “As an autistic person (diagnosed just 3 years ago), I find being in nature incredibly regulating for my nervous system.

Leoné, a 26 year-old PhD student, uses our free Park Yoga sessions to support her endometriosis and pain management…      “I struggle to do high intensity exercises due to my chronic inflammatory condition: endometriosis. I struggle with fatigue and