Bridport: St Mary’s Playing Fields
Join in the with the free Park Yoga sessions at St Mary’s Playing Fields, Bridport
9.30am – 10.30am every Sunday morning from Sunday 1st May to Sunday 11th September 2022.
Meet your yoga instructor: Dawn
Bridport is my home town, it is where I was born and enjoyed a very free and happy childhood. I also lived in Hertfordshire for many years, working in the IT industry in London, throughout the UK and Europe. In 2015 I returned to live once again in Bridport.
Holistic fitness has been an interest to me throughout my adult life, but it is Yoga I keep returning to because of the benefits to mind, body, and spirit. Because of the deep interest I have in Yoga, I decided to train as a Yoga teacher and studied for three years with the British Wheel of Yoga, successfully completing their 500-hour Yoga Teacher Diploma course.
During the pandemic lockdowns I delivered Yoga classes via Zoom, which enabled both my students and myself to keep practicing Yoga. It was wonderful to connect in this way, even if it was not in person! There is so much to explore and learn from the rich history and philosophies of Yoga, however it is experienced.
I now teach Hatha Yoga at the wonderful Glow Collective Studio in Bridport and I also teach Chair Yoga with the Bridport based Stepping Out Cancer Rehabilitation Group.
I am very excited to be part of the Park Yoga initiative in Bridport this year and I would love it if you could join me.