Bournemouth: Central Gardens

Where?

Join in the with the free Park Yoga sessions in Bournemouth Central Gardens, opposite the Town Hall.

When?

9.30am – 10.30am every Sunday morning from 7th May to 17th September.

Getting here:

Situated right in the centre of Bournemouth, the Central Gardens are easily accessible by bus, train, bike and car.

Parking:

Bournemouth has several town centre car parks to choose from. On road pay and display parking is available in Bourne Avenue, just a short walk from our Park Yoga sessions.

Facilities:

• There are a number of cafes within the town centre
• Unfortunately, there are no public toilets at this venue
• Picnic areas

Meet your instructor: Zoe

Zoe first found her way to the yoga mat when she was living the 9-5 life in London but as soon as she started teaching she knew she had found her subject.

In 2017 she quit her corporate career and moved to Sri Lanka to soak up surf and nature and has never looked back.

Zoe is always learning and sharing her authentic practices, weaving in her expertise in yoga, meditation, holistic therapies and coaching, leading classes, workshops, bespoke 1-1 programmes and holistic retreats worldwide.

Zoe is passionate about helping her students find a way of moving/stretching/breathing that is supportive for YOU – your body, your mind, your life. Expect a heartfelt teaching style with lots of laughter and encouragement, an accessible holistic class to empower you with practices and techniques to ride the ever changing waves of life both on and off your yoga mat.