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14 hours ago

Park Yoga Stour Valley

This week is an opportunity to meet and greet the precious body you have woken up with, before your day begins. Join us as we pour awareness into our connection we have with this earth, and feel its gentle reminder of our belonging here. As we safely plant our feet, can we open softly around the heart and feel the vibrational connection of body, breath, music and the life around us. Leaning in little closer to hear the welcoming whispers of our loving heart and it's encouragement to take some rest in this space and soak up what we need for a fabulous day ahead. ... See MoreSee Less

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Did you know that you can catch up on all the Virtual Park Yoga sessions so far? 😎 ... See MoreSee Less

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🐝 Meet Jem and Paul - who will treat us to a simple and steady, mindful journey of movement and stillness, accompanied by gentle sounds of acoustic guitar and vocals. (Spot the visitor!) 🐝

Join in here on Sunday at 9.30am👇
Facebook: www.facebook.com/parkyogauk/live/
YouTube: bit.ly/35fpNva
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