Bodmin: Priory Park
Where?
Join our FREE Park Yoga sessions on Narisa Lawn at Priory Park.
Please look out for the large Park Yoga flag.
Getting here:
what3words: ///asset.shades.page
When?
9.30am – 10.30am every Sunday morning from 3rd May to 13th September.
Facilities:
- Free parking. (If parking on residential streets please ensure this is done considerately. Remember, emergency vehicles may require access).
- Toilets
Meet your instructor: Trish
My Yoga Journey began almost 30 years ago in Rishikesh, India. The lessons were intense, nurturing is not a word that comes to mind!, but despite the brusque approach and the ‘muscle fever’ that was only relieved by more practise – yoga has found me!
After returning to the UK I began to practise Iyengar Yoga and continued with this tradition for many years. I completed a Yoga Teacher Diploma (Hatha Yoga) in 2006 and have been teaching, in a variety of contexts and settings, since then. I am a bit of an ‘alignment-nerd’ and am always concerned when yoga is led, not taught, without a focus on listening to, and respecting, our physical bodies.
I went on to complete post-graduate Yoga Therapy Diploma (I am registered with the Complementary and Natural HealthCare Council) and this taught me the importance of ‘function over form’ and that alignment for one body might not ‘look’ the same as it does for another. It also helped me to truly embed both pranayama (breath control) and meditation into my personal practise as well as my teaching.
My current passion projects include yoga on ‘social’ prescription, yoga therapy for trauma and PTSD and, of course, Park Yoga!
During a career dedicated to teaching and training, life has happened. It has taken twists and turns; there have been highs and lows. It took years to embed a daily yoga practise, both on and off the mat, into my life and I am – of course – still learning but one thing that I am sure of, is that yoga has been my guiding light throughout and I will be eternally grateful that yoga found me.
It would be my pleasure to share your yoga journey with you.
Facebook Feed:
Park Yoga Bodmin
Join us for FREE Park Yoga every Sunday morning throughout the summer, May - September.
Hello Park Yoga Bodmin 🌳
I hope that you’re all having a good week 🌞
I’m off on a road trip Up North and I'm trying to take just the essentials...
Walking Boots ☑️
Park Yoga water bottle ☑️
#yogitea travel cup ☑️
#yogitea travel tins, one packed with Green Energy for an afternoon pick me up and the other with Sweet Dreams for the end of the day ☑️
I think that just about covers it 😉
You will have the delightful Nachelle Nightingale sharing Yoga with you this coming Sunday morning (9.30am Priory Park) and I will look forward to seeing you on my return 🧡
Thank you to everyone that joined me this morning for Park Yoga Bodmin 🌳
It was - as always - a privilege and a pleasure to share Yoga with you & look at us all embracing our inner wild things in Priory Park on a Sunday morning!
Have a wonderful & wild week all 🙏
And just that gentle reminder that Park Yoga is a charity and whilst sessions will always be free, one way you can donate is through the website: parkyoga.co/donate/
Thank you to everyone that joined me this morning for Park Yoga Bodmin 🌳
It was SO lovely to practise with you all.
I love this photo of us part way through our flow. It looks like we're all celebrating one another and there's something so beautiful about that 😊
And just that gentle reminder that Park Yoga is a charity and whilst sessions will always be free, one way you can donate is through the website: parkyoga.co/donate/
Have a wonderful week all 🙏
🌳
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