Bideford: Victoria Park
Where?
Join our FREE Park Yoga sessions at Victoria Park, Bideford, EX39 2QQ
Please look out for the large Park Yoga flag
When?
9.30am – 10.30am every Sunday morning from 5th May to 15th September.
Getting here:
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Car: Postcode for the Sat Nav is EX39 2QQ
Parking:
Facilities:
Meet your instructors: Helen
Helen’s background is in Youth Justice and Social Work and she is now a yoga, meditation and breath work teacher, with a focus on supporting mental health. Helen often works with those new to yoga and is passionate about breaking down stereotypes and making yoga accessible for all. Through yoga, meditation and breath work, Helen works with the nervous system to help to reduce stress and burnout. Helen runs public classes, private events, works with adults with additional needs and organisations around workplace wellbeing.
A few words from Helen;
Thank you so much for joining us for park yoga over the past months. It’s been an absolute joy and pleasure to share a Sunday practice with you.
I was very lucky having mainly sunshine and just a bit of rain on one session. It was inspiring seeing you all show up come rain or shine!
I would love to keep practicing and connecting with you all.
You can reach me on my website www.elskayoga.co.uk
And I have a few events coming up I would love to share with you, as well as my weekly classes.
Thank you so much, Helen 🙏
A few words from Nicola;
What a joy it’s been to have been part of Park Yoga in Bideford over the summer. It’s been lovely to see so many people and have new to yoga people coming too.
Practising yoga together on a Sunday morning feels so special and I love that there is such interest in Bideford.
My classes are:
Monday: 9.30-10.30, 11-12 (gentler class) Northam Hall
Tuesday: Whatever the weather yoga in the park, Bideford 9.15-10.00am
10.30-11.30 Northam
Hall
Wednesdays: 9.30-10.45 Lavington Bideford
Friday: 9.30-10.45 Lavington
Bideford.
www.bidefordyoga.com
A few words from Atsuko;
Fantastic Park Yoga in Bideford is coming to the end this season. If you would like to keep up your practice during colder months, please visit my website below. Classes is Burton Art Gallery, Fairy Cross, Appledore as well as in Barnstaple. All General level classes, and everyone is welcome.
www.yogawithatsuko.co.uk/in-person-yoga