Bideford: Victoria Park

Where?

Join our FREE Park Yoga sessions at Victoria Park, Bideford, EX39 2QQ

Please look out for the large Park Yoga flag

When?

9.30am – 10.30am every Sunday morning from 5th May to 15th September.

Getting here:

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Car: Postcode for the Sat Nav is EX39 2QQ

 

Parking:

 

Facilities:

 

Meet your instructors: Helen

 

Helen’s background is in Youth Justice and Social Work and she is now a yoga, meditation and breath work teacher, with a focus on supporting mental health. Helen often works with those new to yoga and is passionate about breaking down stereotypes and making yoga accessible for all. Through yoga, meditation and breath work, Helen works with the nervous system to help to reduce stress and burnout. Helen runs public classes, private events, works with adults with additional needs and organisations around workplace wellbeing.