Barnstaple: Rock Park

Where?

Join our new Park Yoga sessions in Rock Park, Barnstaple.

 

When?

9.30am – 10.30am every Sunday morning from 7th May to 17th September.

Getting here:

Train: From the train station follow signs towards the Town Centre and once you have crossed the bridge over the river turn right past the museum and follow the river up into the park.

By foot from Park & Ride: Please follow the footpath, at the far end of the car park. As you reach the end of this short path (perhaps 2 minutes stroll) you will come to a road with a field to your right on the other side of this road. Please cross in to this sports field and walk along the single track path, turning right, with the sports field and river (on the other side of the field) to your left and continue through a path fenced off from the road. Once through this you will see a play park, outside area and green space ahead of you. Our meeting point is to the right of this green space.
Please allow approximately 10 minutes to walk form the park and ride to our meeting point in Rock Park.

Getting there by road: If using SATNAV, the nearest postcode is EX32 9AJ, which brings you to Ladies mile, the road that runs alongside Rock Park. There is limited parking at Rock Park and so we ask you use Park School Carpark wherever possible.

Parking:

There is parking available at Rock Park but we advise wherever possible you use the Park School Carpark (formerly park and ride car park – EX32 9AX) as there is not much space around the park area.

Facilities:

• Public toilets
• Refreshment kiosk

Meet your instructors: Pip and Tiff

Pip has been in love with and practising yoga for over 25 years. She qualified as a yoga teacher and founded her wellness business, www.westernwellbeing.co.uk, in 2017. She teaches weekly group yoga classes in Braunton, Heanton, Ilfracombe, West Down and Croyde and private lessons from her small studio in Braunton. Pip believes there is a type of yoga to suit everyone and teaches classes in HIIT Yoga Fusion, Slow Flow Hatha Yoga, Chair Yoga and Gentle Yoga. All ages and abilities are welcome in all of her classes. In addition to her two traditional yoga teacher training qualifications, Pip is also qualified in Therapeutic Somatic Yoga for Healing and Recovery and likes to weave her therapeutic knowledge through all of her classes.

Tiffany is the founder of Croyde Yoga and has been sharing her love of Yoga in North Devon since 2013, she is a Senior Yoga Teacher registered with Yoga Alliance UK. Her style of teaching is relaxed, non-dogmatic and from the heart. Trained in Ashtanga Vinyasa, Yin, Pregnancy & Postnatal Yoga, Baby Yoga and Teen Yoga. Mama to 3 little ones and forever learning. “Yoga for me is about connecting mind, body and breath to find a sense of heightened awareness. A realisation that we are more than our emotions and much more than our external appearances and situations. By moving our body alongside our breath and taking the time to tune in we can re-connect to the true self and be so much more present with others and the world around us.”

 

Park Yoga Barnstaple is kindly supported by Active Devon.