Abingdon: Marina Park

Where?

Join our FREE Park Yoga sessions at Marina Park, Abingdon.

Please look out for the large Park Yoga flag.

When?

9.30am – 10.30am every Sunday morning from 4th May to 14th September.

Getting here:

what3words: gown.boss.doll

Car: Postcode for the Sat Nav is OX14 5TW.

Bus: We believe you can get the X2 Connector from Conduit Road to Saxton Road but please check before you travel. The walk to the venue after this is 1.2 miles.

Train: Radley Train Station is 3 miles away, Oxford Train Station is 7 miles away and Didcot Parkway is 8 miles away.

Parking:

  • Free parking available off of Lambrick Way.

 

Facilities:

  • No public toilets available at Marina Park

 

Meet your instructor: Rachel

Rachel began practicing yoga around seven years ago and truly believes that not only can it benefit everyone, but it is for everyone and everybody. Whether you come for your mind your body or your spirit, you’ll find something to take away. Jigor Gor said that, “Yoga is not about touching your toes, but what you learn on the way down,” and Rachel couldn’t agree more.

When she isn’t practicing yoga Rachel enjoys running (yoga is great for runners), hiking with her dog Georgie, scuba-diving (although a fair weather diver these days!) and losing herself in a good book.

 

 

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Park Yoga Abingdon

Park Yoga Abingdon

Park Yoga offers FREE outdoor yoga sessions at the Marina Park, every Sunday from May - September.

12 hours ago
Park Yoga Abingdon

🌿 It’s still yoga if…

💤 You lie in Shavasana the whole session.
🤍 You pause to rest - no explanation needed.
🧘‍♀️ You modify every single pose.
🌬️ You show up just for the stillness.

Yoga isn’t about how it looks. It’s about how it feels.

At Park Yoga, we honour the idea that simply arriving, just being here with yourself, is enough.
You don’t have to “keep up.”
You don’t have to “do it right.”
You don’t have to be anything but you.

✨ Come as you are.
✨ Take what you need.
✨ Leave feeling more like yourself.

Every Sunday until mid-September, 9.30-10.30am, Marina Park.

Instructor led. FREE. No booking - just show up.
... See MoreSee Less

🌿 It’s still yoga if…

💤 You lie in Shavasana the whole session.
🤍 You pause to rest - no explanation needed.
🧘‍♀️ You modify every single pose.
🌬️ You show up just for the stillness.

Yoga isn’t about how it looks. It’s about how it feels.

At Park Yoga, we honour the idea that simply arriving, just being here with yourself, is enough.
You don’t have to “keep up.”
You don’t have to “do it right.”
You don’t have to be anything but you.

✨ Come as you are.
✨ Take what you need.
✨ Leave feeling more like yourself.

Every Sunday until mid-September, 9.30-10.30am, Marina Park. 

Instructor led. FREE. No booking - just show up.
3 days ago
Park Yoga Abingdon

You’ve probably heard people say, “I’m not flexible enough for yoga.” But yoga was never about touching your toes.

✅ Absolutely, it can improve flexibility.
✅ Yes, it’s a gentle way to move your body.

But beyond the surface, yoga is something much deeper…

✨ It’s learning to sit with discomfort, on the mat and in life.
✨ It’s strengthening not just muscles, but your mind.
✨ It’s tuning in to your body’s signals - hunger, fatigue, tension, emotion.
✨ It’s boosting your digestion, balancing your nervous system, and gently supporting detox.
✨ It’s breathing deeply for the first time in a long time and learning how to use the breath to calm the mind and nourish the body.
✨ It’s calming the chaos of the day.
✨ And above all, it’s a journey home to yourself.

Park Yoga is a space for all of this.
You don’t need to be flexible. You just need to begin.

🧘‍♀️ Join us in Marina Park, every Sunday through until mid-September, 9.30-10.30am and discover what yoga actually is.

Instructor led. FREE. No booking required.
... See MoreSee Less

You’ve probably heard people say, “I’m not flexible enough for yoga.” But yoga was never about touching your toes.

✅ Absolutely, it can improve flexibility.
✅ Yes, it’s a gentle way to move your body.

But beyond the surface, yoga is something much deeper…

✨ It’s learning to sit with discomfort, on the mat and in life.
✨ It’s strengthening not just muscles, but your mind.
✨ It’s tuning in to your body’s signals - hunger, fatigue, tension, emotion.
✨ It’s boosting your digestion, balancing your nervous system, and gently supporting detox.
✨ It’s breathing deeply for the first time in a long time and learning how to use the breath to calm the mind and nourish the body. 
✨ It’s calming the chaos of the day.
✨ And above all, it’s a journey home to yourself.

Park Yoga is a space for all of this.
You don’t need to be flexible. You just need to begin.

🧘‍♀️ Join us in Marina Park, every Sunday through until mid-September, 9.30-10.30am and discover what yoga actually is.

Instructor led. FREE. No booking required.Image attachmentImage attachment+2Image attachment
3 days ago
Park Yoga Abingdon

Good morning from the sunny Canary Islands!

Thank you all for making Mia feel so welcome yesterday, she really enjoyed practicing with you 🙏

It’s a shame about the disturbance at the end - not what any of us want or expect. The incident has been reported to Park Yoga HQ and to Active Communities South and Vale. Lambrick Way is a very active place on the weekends with Jr Park Run, activities at the rugby club and Park Yoga all taking place on a Sunday, so I suspect the issue yesterday is part of a wider complaint.

🌳 Park Yoga will run with 🧘‍♀️Mia again in 📍Marina Park next 🗓️ Sunday, ⏰ 9.30-10.30am.
... See MoreSee Less

Good morning from the sunny Canary Islands! 

Thank you all for making Mia feel so welcome yesterday, she really enjoyed practicing with you 🙏

It’s a shame about the disturbance at the end - not what any of us want or expect. The incident has been reported to Park Yoga HQ and to Active Communities South and Vale. Lambrick Way is a very active place on the weekends with Jr Park Run, activities at the rugby club and Park Yoga all taking place on a Sunday, so I suspect the issue yesterday is part of a wider complaint. 

🌳 Park Yoga will run with 🧘‍♀️Mia again in 📍Marina Park next 🗓️ Sunday, ⏰ 9.30-10.30am.
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